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BerserkGrom | 302.5 kg Deadlift @ 21 y/o | 08-08-2016 @ 13:38 | |
Member 6083, 63 posts SQ 280, BP 175, DL 302.5757.5 kgs @ 125kgs UnEq | Hit my first 300 kilo deadlift today. Aiming for 320 next. | ||
Floobler | ... | 08-08-2016 @ 17:04 | |
Member 5964, 573 posts SQ 240, BP 160, DL 265665.0 kgs @ 99kgs UnEq | Jesus your back is rounded. Ever had any issues / injuries from that? Very very strong anyway mate especially for your age | ||
AaronJ | ... | 08-08-2016 @ 17:48 | |
Intolerant of old shtick. Member 5276, 431 posts SQ 222, BP 145, DL 265632.0 kgs @ 96kgs UnEq | Strong, but how far can you throw a bench? | ||
BerserkGrom | ... | 08-08-2016 @ 19:18 | |
Member 6083, 63 posts SQ 280, BP 175, DL 302.5757.5 kgs @ 125kgs UnEq | Post Edited: 08.08.2016 @ 19:19 PM by BerserkGrom Floobler said:Jesus your back is rounded. Ever had any issues / injuries from that? Very very strong anyway mate especially for your age Nope, never had any injuries from rounded back deadlift. *knock knock Seems that I am built for that technique. Only got injured once from ATG olympic squattin 2-3 years back. Thanks. I am aiming for 700 lbs this year. AaronJ said:Strong, but how far can you throw a bench? Thanks, bro. My best competition bench is 160 4 months ago, my best unpaused is 170 and now I bench 160 w/ close grip and 3 second pause on the chest and 130 x 15 unapaused with competition grip | ||
AdamT | ... | 08-08-2016 @ 20:15 | |
AKA the great reset Member 4056, 5207 posts | Just subscribed. Will be interesting to see your progress. | ||
Boar | ... | 08-08-2016 @ 20:19 | |
Nothing left in the tank. Member 5, 25565 posts Administrator | that dude used to lift with the same technique - you know the guy I mean, name starts with a K nice vid ! | ||
LaTuta | ... | 12-08-2016 @ 11:29 | |
I am from Germany so i know what i talk about. Member 5171, 1049 posts SQ 217.5, BP 160, DL 233.5611.0 kgs @ 83kgs UnEq | Nice but 302kg were not locked out | ||
ChrisMcCarthy | ... | 12-08-2016 @ 11:32 | |
Lost his pen, then found his pen. #phew Member 4899, 2956 posts | LaTuta said:Nice but 302kg were not locked out Indeed - substitute "all day" for "nearly but not quite" and we'd be much closer to the mark. Pretty f**king impressive, regardless. | ||
samue1son | ... | 17-08-2016 @ 19:35 | |
Member 4416, 1370 posts SQ 210, BP 175, DL 240625.0 kgs @ 122kgs UnEq | Boar said:that dude used to lift with the same technique - you know the guy I mean, name starts with a K nice vid ! Konstantinovs? My fave, though he's orthodox lifter. NICE VIDEO MAN. I'm subscribing too. | ||
matthewvc | ... | 19-08-2016 @ 12:19 | |
‘downsizing’ Member 5704, 3233 posts SQ 280, BP 210, DL 320810.0 kgs @ 96.3kgs UnEq | ton of strength but you need to get your hips a little lower, knees out and straighten back before breaking floor. this pull looks like a wide stance conventional with a lot of back rounding and that makes lockout a real struggle. | ||
Funky_monkey | ... | 19-08-2016 @ 12:48 | |
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | BerserkGrom said: AaronJ said:Strong, but how far can you throw a bench? Thanks, bro. My best competition bench is 160 4 months ago, my best unpaused is 170 and now I bench 160 w/ close grip and 3 second pause on the chest and 130 x 15 unapaused with competition grip He didn't get it. | ||