GPC Euros ..

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LeedsMiniPower		...	04-06-2014 @ 21:59
Getting fat is just as dumb as using PED's Member 3387, 2532 posts SQ 275, BP 200, DL 290 765.0 kgs @ 114kgs UnEq	I know, just pointing out the Martin squats deeeeeeeeeeeeeeeeeeeeeeeep

93hopkinsonr		...	04-06-2014 @ 23:15
Mr.Potato deadlift Member 2675, 4630 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	Del won the 110 class 360kg squat 170kg bench 350kg dead Raw with wraps

Benfrancis1993		...	04-06-2014 @ 23:17
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310 720.0 kgs @ 137kgs UnEq	93hopkinsonr said:Del won the 110 class 360kg squat 170kg bench 350kg dead Raw with wraps surprised by the deadlift, I guess he did enough to win

93hopkinsonr		...	04-06-2014 @ 23:22
Mr.Potato deadlift Member 2675, 4630 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	Post Edited: 04.06.2014 @ 23:24 PM by 93hopkinsonr Benfrancis1993 said: surprised by the deadlift, I guess he did enough to win He tore it in Hungary 7 months ago on 370kg I think, so perhaps just being conservative Edit: tore hamstring

martin		...	05-06-2014 @ 02:27
Why not just not get fat in the first place? Member 132, 1406 posts SQ 331, BP 200, DL 320 851.0 kgs @ 98kgs UnEq	Just to put the record straight: Del went 370kg deadlift third but missed it, however had already secured first place with his second. I went 300/330/340 squat and tore my quad on the third at the bottom. Had to bench and deadlift with a torn quad but still managed 837.5kg raw total @ 98.5kg (8.5xbw) with a f**ked up leg. Del got second overall and I took third place. The other GB lifters had a great day all round and enough for sub to place second overall as a team in the raw lifting Thanks for the support to the guys who know what they are talking about!

Rodger		...	05-06-2014 @ 02:29
salad dodger missing Member 1805, 10367 posts SQ 215, BP 121, DL 240 576.0 kgs @ 100kgs UnEq	Well done to you both, mate

chaos		...	05-06-2014 @ 05:56
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300 732.5 kgs @ 108kgs UnEq	Excellent result martin! Well doen and to the other brit lifters


93hopkinsonr		...	05-06-2014 @ 10:21
Mr.Potato deadlift Member 2675, 4630 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	Does anyone know what laszlo benched? I saw him do 250kg in the warm up disgustingly easy

93hopkinsonr		...	05-06-2014 @ 14:49
Mr.Potato deadlift Member 2675, 4630 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	Chris jenkins won the 90kg open class. I think he squatted 272.5 and deadlifted 290. Not sure on bench

BigMacca		...	05-06-2014 @ 15:08
understanding of the sport, little he has. Member 798, 9942 posts SQ 260, BP 150, DL 272.5 682.5 kgs @ 82.5kgs UnEq	martin said:Just to put the record straight: Del went 370kg deadlift third but missed it, however had already secured first place with his second. I went 300/330/340 squat and tore my quad on the third at the bottom. Had to bench and deadlift with a torn quad but still managed 837.5kg raw total @ 98.5kg (8.5xbw) with a f**ked up leg. Del got second overall and I took third place. The other GB lifters had a great day all round and enough for sub to place second overall as a team in the raw lifting Thanks for the support to the guys who know what they are talking about! Martin's quad..... http://i941.photobucket.com/albums/ad259/paulmccaffrey_2010/Ma... A cold sponge will probably sort that out and he'll be able to run it off

newhybrid		...	05-06-2014 @ 20:14
Member 3714, 637 posts SQ 265, BP 177.5, DL 265 707.5 kgs @ 97kgs Eq	ouch.

little_a		...	07-06-2014 @ 18:19
still a devious weightlifting bastard Member 43, 14374 posts	Any word on Gaz? I think he's my favourite powerlifter nowadays.

93hopkinsonr		...	07-06-2014 @ 18:35
Mr.Potato deadlift Member 2675, 4630 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	335 squat 210 bench 300 Deadlift Won his group, I don't know how many other people were in it

little_a		...	07-06-2014 @ 18:37
still a devious weightlifting bastard Member 43, 14374 posts	93hopkinsonr said:Won his group Excellent. Today is a good day.

93hopkinsonr		...	07-06-2014 @ 18:38
Mr.Potato deadlift Member 2675, 4630 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	Team gb came 1st overall in the equipped category and 2nd overall in the raw

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