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The gay exercises thread!

IainKendrick		...	17-02-2010 @ 13:30
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	WILLSAN said: http://img.moronail.net/img/7/7/877.jpg Do you have that poster above your bed or in the gym?

WILLSAN		...	17-02-2010 @ 13:42
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	IainKendrick said: Do you have that poster above your bed or in the gym? no I have a poster of JC doing the front double bicep!

mishima		...	17-02-2010 @ 14:05
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205 395.0 kgs @ 75kgs UnEq	PMSL at this! Mark Rippetoe: On not calling "The Press", "The Shoulder Press:" We just call it the press, because how could you press without the shoulders? You can leg press... but that's gay. But then again, those who argue against squatting and deadlifting on the same day may just be pussies. Girls don't like big pecs! they like money and "this"!(as he indicates with his hand mid thigh on the leg) The deadlift is more functional in that it’s very hard to imagine a more useful application of strength than picking heavy s**t up off the ground. It is important to always stay within your comfort zone. This prevents having to subject oneself to the inconvenience of learning something new and potentially useful. If you insist on wearing gloves, make sure they match your purse. The full squat is a perfectly natural position for the leg to occupy. That's why there's a joint in the middle of it, and why humans have been occupying this position, both unloaded and loaded, for millions of years. Much longer, in fact, than quasi-intellectual morons have been telling us that it's "bad" for the knees.

Wayne_Cowdrey		...	17-02-2010 @ 21:39
Still got a little bit of strength Member 400, 22596 posts	kev said: log Do you still think this, kev?

LukeC		...	18-02-2010 @ 01:36
The one in the guns and roses teeshirt. Member 171, 2462 posts SQ 272.5, BP 140, DL 245 657.5 kgs @ 80.2kgs Eq	Rick said:So, to summarize, the strongmen are calling the powerlifters gay because they bench , the powerlifters are calling the strongmen gay because they deadlift like tts , and the skinny boys are playing the bodyweight card. and because they fk about with equipment instead of getting strong on basic lifts and because they f**k about doing "events" instead of getting strong on basic lifts Dammit Rick, stop using a rational approach to an irrational thread!

IainKendrick		...	18-02-2010 @ 08:47
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	WILLSAN said: no I have a poster of JC doing the front double bicep! WANT! Great quotes from Rippetoe

RyanH		...	18-02-2010 @ 20:45
Big fish in a small pond Member 1150, 2101 posts	Any lift where you have to shout super loud to attract all the attention of the gym, unless the lift clearly deserves attention

dannyboy73		...	06-01-2014 @ 18:27
Mask it or Casket !! Member 4600, 8167 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	Box squats where the box is set high (stealth half squat)

OJRobinson		...	06-01-2014 @ 21:02
Member 4539, 104 posts	Shake Weight superset.

1369phil		...	07-01-2014 @ 14:12
doesnt work hard enough in the gym Member 1492, 2138 posts SQ 170, BP 145, DL 195 510.0 kgs @ 112kgs UnEq	IainKendrick said: WANT! Great quotes from Rippetoe One of my favourites was something like : "Got any good ab exercises ?" Reply "Got any good questions ?"

herman		...	07-01-2014 @ 17:09
hermit Member 3904, 988 posts	Having one or more gym b**ch-buddies follow you around to make you feel superior and load weights for you.

stewartflett13		...	07-01-2014 @ 18:37
Member 3807, 302 posts SQ 320, BP 160, DL 320 800.0 kgs @ 145kgs UnEq	Kipling pull-ups and squating standing on a balance board

Wiegieboard		...	07-01-2014 @ 18:44
as crimson as my last victims underclothing..... Member 899, 11369 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	Bench press Quarter squats Curls Crunches Pec deck Forearm curls. Donkey calf raises

herman		...	07-01-2014 @ 19:17
hermit Member 3904, 988 posts	Why is everyone agreeing that bench press is gay? I think it is only gay if you call it "chest" bro, Im doing chest today. Any extra "chest" stuff like flyes is super gay too. Decline anything is dubious.

dannyboy73		...	07-01-2014 @ 19:34
Mask it or Casket !! Member 4600, 8167 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	Not gay, awesome. I hate loading the deadlift herman said:Having one or more gym b**ch-buddies follow you around to make you feel superior and load weights for you.

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