4134 views  | 49 replies & 4723 views |
Status: | Member | Last Online: | 09/11/18 @ 14:51 | Posts: | 302 (View) | Threads: | 46 (View) | Weight: | 145 kgs | League Position: | #170 | Lifts: | Unequipped |
| SQ 320 BP 160 DL 320 TOTAL 800kg UnEQTotals Progress Chart |
---|
|
320 | 160 | 320 | 800.0 | 145 | 18.02.2018 | 320 | 140 | 300 | 760.0 | 145 | 12.07.2016 | 300 | 140 | 300 | 740.0 | 145 | 12.07.2015 | 300 | 132.5 | 300 | 732.5 | 145 | 09.07.2015 | 285 | 132.5 | 290 | 707.5 | 138 | 25.06.2015 | 285 | 130 | 290 | 705.0 | 138 | 26.04.2014 | 275 | 130 | 290 | 695.0 | 138 | 21.04.2014 | 275 | 130 | 272.5 | 677.5 | 138 | 17.04.2014 | 275 | 130 | 272.5 | 677.5 | 130 | 10.04.2014 | 275 | 125 | 272.5 | 672.5 | 130 | 20.01.2014 | 260 | 125 | 272.5 | 657.5 | 130 | 05.07.2013 | 260 | 125 | 260 | 645.0 | 136 | 23.06.2013 | 250 | 125 | 260 | 635.0 | 136 | 12.05.2013 | 240 | 125 | 260 | 625.0 | 130 | 09.05.2013 | 240 | 120 | 260 | 620.0 | 130 | 17.04.2013 | 230 | 120 | 250 | 600.0 | 130 | 02.04.2013 | 230 | 110 | 250 | 590.0 | 130 | 30.03.2013 | 230 | 110 | 230 | 570.0 | 130 | 26.12.2012 | 230 | 105 | 230 | 565.0 | 130 | 15.12.2012 | 230 | 105 | 230 | 565.0 | 120 | 14.12.2012 | 230 | 100 | 230 | 560.0 | 120 | 25.11.2012 | 230 | 95 | 230 | 555.0 | 120 | 23.10.2012 | 200 | 95 | 230 | 525.0 | 120 | 11.10.2012 | 200 | 90 | 230 | 520.0 | 120 | 10.10.2012 | 200 | 90 | 220 | 510.0 | 120 | 02.10.2012 | 200 | 80 | 220 | 500.0 | 120 | 26.07.2012 | 170 | 80 | 200 | 450.0 | 120 | 04.07.2012 |
|
PB Chart |
---|
Lift | PB | Date |
---|
18 Inch Deadlift | 330 | 30.04.2014 | 2 Board Press | 140 | 29.06.2015 | 4 Board Press | 140 | 29.06.2015 | Floor to Overhead | 140 | 17.03.2016 | Front Squat | 230 | 15.06.2014 | Jerk | 160 | 27.04.2017 | Log Press | 130 | 10.08.2015 | Power Clean | 110 | 24.07.2014 | Push Press | 155 | 05.05.2017 | Snatch | 80 | 26.10.2013 | Strict Press | 120 | 27.04.2017 |
|
|