Cheapest sources of protein from Tesco
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| theulsterman |  | ... | 25-09-2013 @ 21:07 |
 Member 4612, 171 posts SQ 220, BP 150, DL 250620.0 kgs @ 111kgs UnEq | Post Edited: 25.09.2013 @ 21:14 PM by theulsterman few more here for yeTesco Everyday Value Cooked & Peeled Prawns 250g, £1.88, 16.0g of protein per 100g Tesco Everyday Value Seafood Sticks 312g, £1.11, 1.3g of protein each and 8.4g of protein per 100g Tesco Everyday Value White Fish Fillets 520g, £1.68, 17.8g of protein per 100g Tesco Everyday Value Salmon Trimmings 120g, £1.50, 21.3g of protein per 100g Tesco Everyday Value Chicken Breast Fillets 1KG, £3.99, 19.0g of protein per 100g Tesco Everyday Value Kidney Beans 400g, 21p, 6.9g of protein per 100g Tesco Everyday Value Minced Beef 750g, £2.75, 17.1g of protein per 100g Tesco Everyday Value Mozzarella 125g, 55p, 19.0g of protein per 100g Tesco Everyday Value Peanut Butter 340g, 65p, 23.0g of protein per 100g Tesco Everyday Value Corned Beef 340g, £1.54, 25.0g of protein per 100g Tesco Everyday Value Muesli 1KG, £1.18, 10.3g of protein per 100g *updated* | ||
| MrSmall | | ... | 25-09-2013 @ 21:10 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | you forgot the prices | ||
| dannyboy73 | | ... | 15-10-2013 @ 13:12 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Costco is doing 20% off USN whey protein 2.28kg x 2 for 57.57. Im off there now to pick up 10! Waitrose was diong salmon half price. I ordered 160 pounds worth- worked out 1 pound per 125g fillet. Filled the frezzer up. Bulk buy is the way foreward.... | ||
| VanillaGorilla | | ... | 19-10-2013 @ 12:09 |
 the UK's leading expert in bio mechanics Member 1973, 7379 posts | All you bargain hunters should try this! http://gorillapt.com/2013/10/19/slow-cooker-recipe-number-seve... | ||
| JackRevans | | ... | 19-10-2013 @ 12:21 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | VanillaGorilla said:All you bargain hunters should try this! http://gorillapt.com/2013/10/19/slow-cooker-recipe-number-seve... sounds good | ||
| dannyboy73 | | ... | 20-10-2013 @ 14:26 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Love this VanillaGorilla said:All you bargain hunters should try this! http://gorillapt.com/2013/10/19/slow-cooker-recipe-number-seve... | ||
| dannyboy73 | | ... | 06-11-2013 @ 14:44 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Just had my delivery from approved foods. This stuff is recomended on the Martan Lewis site and is f**king cheep compared to supermarkets. For example, wholemeal pasta 500g - 50p per bag. Ideal fore poor students and the rest of us lol. This is the only way I can afford to eat big. Check it out guys.  | ||
| JackRevans | | ... | 06-11-2013 @ 14:55 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | dannyboy73 said:Just had my delivery from approved foods. This stuff is recomended on the Martan Lewis site and is f**king cheep compared to supermarkets. For example, wholemeal pasta 500g - 50p per bag. Ideal fore poor students and the rest of us lol. This is the only way I can afford to eat big. Check it out guys. im way richer at uni with the minimum loan there is than I was back at home | ||
| frankie1parke | | ... | 06-11-2013 @ 21:06 |
 Squat depth : approved. Member 3804, 224 posts SQ 300, BP 180, DL 272.5752.5 kgs @ 115kgs UnEq | sardines are a pretty cheap source of gains | ||
| bcrusher | | ... | 12-11-2013 @ 20:26 |
 Member 4865, 240 posts | Quarter-pounder with cheese about 20-25g of protein. These are on offer for a squid at the moment at Tesco's. http://img.tesco.com/Groceries/pi/073%5C5390605004073%5CIDShot... | ||
| VanillaGorilla | | ... | 12-11-2013 @ 20:30 |
the UK's leading expert in bio mechanics Member 1973, 7379 posts | bcrusher said:Quarter-pounder with cheese about 20-25g of protein. These are on offer for a squid at the moment at Tesco's. http://img.tesco.com/Groceries/pi/073%5C5390605004073%5CIDShot... Along with about 25g sugar, 30gr fat, a gram of sodium and 0g taste! Bleurgh! | ||
| bcrusher | | ... | 12-11-2013 @ 20:36 |
Member 4865, 240 posts | VanillaGorilla said: Along with about 25g sugar, 30gr fat, a gram of sodium and 0g taste! Bleurgh! Don't you want dem gainz bro?  Not the best for people who want to keep their 6-pack though. | ||
| unit94 | | ... | 12-11-2013 @ 20:45 |
 what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | VanillaGorilla said: Along with about 25g sugar, 30gr fat, a gram of sodium and 0g taste! Bleurgh! Rustlers taste great! | ||
| VanillaGorilla | | ... | 22-11-2013 @ 11:58 |
the UK's leading expert in bio mechanics Member 1973, 7379 posts | f**k Rustlers, try these: Lidl Fresh chicken breasts £5.99/kg and frozen pollock fillets £3.29/kg | ||
| Jabba | | ... | 22-11-2013 @ 12:20 |
and the winning number is... 88! Member 647, 2048 posts SQ 222.5, BP 152.5, DL 242.5617.5 kgs @ 136kgs UnEq | My kids (age16 and 18) love Rustlers. I tasted one and tried to give it to the dogs. Even they wouldn't eat them. | ||