Cheapest sources of protein from Tesco
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| MrSmall |  | ... | 08-09-2013 @ 20:27 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Carbs with carbs and more carbs? What are you, some sort of cyclist? | ||
| unit94 | | ... | 08-09-2013 @ 20:34 |
 what is everyone's fran time? Member 3986, 10443 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Does complete protein matter? | ||
| JackRevans | | ... | 08-09-2013 @ 20:41 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | unit94 said:Does complete protein matter? I am lead to believe it does. brown rice and beans is supposed to be a good one and it sounds reasonably nice, especially if you stick some meat in there. lots of carbs though in these combinations, great if you want lots of carbs but not so good if you don't (obviously) | ||
| JackRevans | | ... | 08-09-2013 @ 21:02 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | here is the updated spreadsheet http://i744.photobucket.com/albums/xx83/Jack_Jock_Evans_Revans... | ||
| Joe_MF | | ... | 08-09-2013 @ 21:06 |
 Member 4611, 630 posts SQ 160, BP 120, DL 210490.0 kgs @ 93kgs UnEq | this is really good and informative. how does chicken (various parts) compare? | ||
| Joe_MF | | ... | 08-09-2013 @ 21:07 |
Member 4611, 630 posts SQ 160, BP 120, DL 210490.0 kgs @ 93kgs UnEq | I am also now going to have custard on everything | ||
| JackRevans | | ... | 08-09-2013 @ 21:11 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Post Edited: 08.09.2013 @ 21:13 PM by JackRevans Joe_MF said:this is really good and informative. how does chicken (various parts) compare? The week before my last comp i had a no carb diet that included about a kg of chicken most days. not only was this a horrible experience but it was also very expensive indeed even though i got it from aldi. Someone suggested a full chicken however i don't know the weight of the bones and stuff. il check anyway though because im a gentleman value frozen chicken: 48 not bad actually! but not brilliant. the same as custard and cottage cheese | ||
| Cuddles | | ... | 08-09-2013 @ 21:25 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Again, if you have a supermarket that does rotisserie chickens you can often get them real cheap at the end of the day. | ||
| Joe_MF | | ... | 08-09-2013 @ 21:26 |
Member 4611, 630 posts SQ 160, BP 120, DL 210490.0 kgs @ 93kgs UnEq | thank you. chicken is incredibly expensive now. I actually think I spend about 25% of my total food budget on it. | ||
| JackRevans | | ... | 08-09-2013 @ 21:33 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | can anyone tell us anything about what amount of cholesterol we can tolerate per day? because some of these things are very high in said thing | ||
| martinb | | ... | 09-09-2013 @ 08:35 |
 Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | JackRevans said:can anyone tell us anything about what amount of cholesterol we can tolerate per day? because some of these things are very high in said thing Perhaps one of the doctors can help me out here, but I think the recommend acceptable levels are about to be upped by the uk government Canada has lead the way and scrapped the weekly egg limits | ||
| MrSmall | | ... | 10-09-2013 @ 19:54 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Bought some chicken livers, 1.20 for 250grams at my butcher's, so not exactly the cheapest. | ||
| JackRevans | | ... | 10-09-2013 @ 21:55 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | If been enjoying lots of cheap protein in the form of yogurt, cottage cheese, rice pudding, mushy peas, and other such things. Also iv discovered that there is a lidl very close to where I will be living and this pleases me greatly | ||
| Cuddles | | ... | 11-09-2013 @ 15:58 |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | MrSmall said:Bought some chicken livers, 1.20 for 250grams at my butcher's, so not exactly the cheapest. Chicken livers are the Kings of liver. Fry in butter. | ||
| Cuddles | | ... | 11-09-2013 @ 15:59 |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Where have you ended up living Jack? | ||