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Cheapest sources of protein from Tesco

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bcrusherIcon...22-11-2013 @ 12:51 
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Member 4865, 240 posts
unit94 said:
Rustlers taste great!


They do indeed with that little saucy thing.
Ben_EIcon...12-12-2013 @ 08:47 
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Member 4918, 4 posts
Tesco value skimmed powder 454g for £1.15

100g is 36.1g protein, 52.9g carbs and 0.6g fat
dannyboy73Icon...18-01-2014 @ 11:40 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
I just discovered that if you buy mixed weight ( mix of med and lrg) eggs from Asdas they are much much cheaper than med weight eggs wtf? Watch out for themWink
JackRevansIcon...18-01-2014 @ 15:23 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
Im going the large asda in crossharbour later with the goal of further lowering my expendature but eating cleaner and nicer food. It will be a challenge. I will report back
JackRevansIcon...18-01-2014 @ 19:03 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
I said:Im going the large asda in crossharbour later with the goal of further lowering my expendature but eating cleaner and nicer food. It will be a challenge. I will report back


500g of frozen mince for about £1.30

900g of sausages for about £2

asda fish fingers, £cheap
Joe_MFIcon...18-01-2014 @ 20:38 
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Member 4611, 630 posts
SQ 160, BP 120, DL 210
490.0 kgs @ 93kgs UnEq
did you buy that? good prices for meat. I have just bought 9kg (between 2 people) of chicken for £30. Our freezer at uni is full. oops

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