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thrower | DORSET/SOUTH WEST OPEN UNEQUIPPED POWERLIFTING CHAMPS,31/01/09 | 27-12-2008 @ 13:46 | |
percy Member 384, 353 posts SQ 250, BP 162.5, DL 287.5700.0 kgs @ 88kgs Eq | DORSET /SOUTH WEST (GBPF) OPEN UNEQUIPPED POWERLIFTING CHAMPIONSHIPS BOURNEMOUTH,DORSET 31/01/09 Kings Park Athletic Centre Cafe, Kings Park ,Bournemouth, Dorset, BH76JD. UNEQUIPPED!! OPEN TO ALL GBPF AFFILIATED MEMBERS.ALL WEIGHT CLASSES,AGE GROUPS,MEN AND LADIES. UNDER GBPF RULES SATURDAY 31st JANUARY 2009 Weigh in 9.30am----11.00am Lifting starts at 11.30am. DRUG TESTING APPLIED FOR!! ENTRY £10 SPECTATORS £2 Cafe open all day.TO ENTER CONTACT PAUL REES AT 01202 770894 dpaul.rees@ntlworld.com. IPF and National referees have been invited .PARKING FREE. Regards and HAPPY NEW YEAR TO ALL ON SUGDEN, Paul | ||
paul_richards | ... | 27-12-2008 @ 13:49 | |
I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5500.0 kgs @ 67.4kgs UnEq | looks good, count me in | ||
Silver_Oldie | ... | 29-12-2008 @ 12:51 | |
Silver Surfer Member 163, 321 posts SQ 0, BP 95, DL 095.0 kgs @ 80kgs UnEq | Me too. Love to start my new class(M4)at Kings Park in one of your comps Paul. Bench only if thats ok. Now all I need to do is loose a couple of kilos put on over the festive season | ||
IainKendrick | ... | 29-12-2008 @ 13:05 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Mmmm dam you temptation!!!! I'll come down to watch and help out if needed. | ||
ianshaw | ... | 29-12-2008 @ 22:08 | |
StretchArmStrong Member 97, 328 posts SQ 320, BP 170, DL 322.5812.5 kgs @ 88kgs Eq | good to see there will be drug testers there thats what we need to push for! | ||
paul_richards | ... | 05-01-2009 @ 23:43 | |
I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5500.0 kgs @ 67.4kgs UnEq | Paul is this the official SW U/E comp ? | ||
thrower | ... | 06-01-2009 @ 11:50 | |
percy Member 384, 353 posts SQ 250, BP 162.5, DL 287.5700.0 kgs @ 88kgs Eq | The date for this years South West Unequipped has not been finalised yet according to Mick Barry. The Dorset /South West open unequipped at the end of January is not a replacement or substitute for that competition but is an official South West open competition supported by members of the SOUTH WEST COMMITTEE including chairman Richard Parker and president Mick Barry. Although any performance at our competition may count as a qualification for the British Unequipped you will also have to satisfy your own divisional committee regarding your obligation to lift at the official Divisional championship. Mick Barry(GBPF TECHNICAL OFFICER) has confirmed to me that any SOUTH WEST LIFTER MAY USE THIS COMPETITION AS A QUALIFIER FOR THE BRITISH.We cannot speak for other divisions!! I understand completely if you plan to miss this competition and focus on others to avoid burning out.Makes good sense.We have good numbers already and any help you can give on the day will be most welcome. I have just spoken to Mick on the phone to check the contents of this reply and he approved it .He also re-iterated that as well as three referees at or above national level, all lifters will have to comply with full drug testing proceedures at Bournemouth. My email response should be with you as well.Thanks for the inquiry and i hope to see you at the competition. Regards Paul | ||
paul_richards | ... | 06-01-2009 @ 12:09 | |
I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5500.0 kgs @ 67.4kgs UnEq | I will probably not lift as I am gunning for BDFPA SE/SC and I cant see much chance of any PBs at the moment. I'll come along and watch/spot/load/sell raffle tickets | ||
thrower | ... | 26-01-2009 @ 14:41 | |
percy Member 384, 353 posts SQ 250, BP 162.5, DL 287.5700.0 kgs @ 88kgs Eq | Everything appears to be in place for the weekend.Sat.31st.IPF REFS HAVE CONFIRMED AS WELL AS SOME EXCELLENT NATIONAL REFS.Calibrated IVANKO weights courtesy of Paul Hooker and a Texas bar are to be used.Warm up facilities in the GBPF gym next to to competition arena is ready Several quality lifters will be after records and a number of new comers will compete for the first time.About twenty lifters including juniors and ladies have entered.If you are in the area come along ,you will be most welcome. A few u16 lifters will lift during the weigh in period and hopefully keep everyone entertained before the main event. Regards Paul | ||
thrower | ... | 27-01-2009 @ 12:20 | |
percy Member 384, 353 posts SQ 250, BP 162.5, DL 287.5700.0 kgs @ 88kgs Eq | Included in the lifters lineup are ROB PALMER,PINDA SINGH(BENCH),NICK REES,LOUISE WATTON and STEVE TYERS. A NUMBER OF NEW LIFTERS will also use this as their introduction to competition. We are also pleased to welcome other experienced performers and have set up conditions to enable performers every chance of achieving success under official and properly controlled conditions. Regards Paul | ||
phil | ... | 04-02-2009 @ 10:18 | |
apparently knows nothing Member 195, 154 posts SQ 310, BP 215, DL 255780.0 kgs @ 74kgs Eq | NAME B/W DIV SQUAT BENCH DEADLIFT TOTAL POS Schools Development Competition age 14 Sam Bartley 41.5 SW 42.5 30 70 142.5 Liam Spracklen 47.3 sw 50 30 85 165 Jordan Ohara 47.6 sw 50 32.5 67.5 150 Max Barbato 54.6 sw 50 55 110 215 Adam Brock 62.31 sw 65 57.5 105 227.5 OPEN LADIES Louise Watton j 63.99 sw 105 jbr 65jbr 158jbr 328jbr 1st Lana Ashton 64.26 sw 70 42.5 110 222.5 2nd Beccy Hopewell j 73.6 sw 95 45 125 265 1st MEN 60kg class Steven Tyers j 58.0 sw 125jbr 87.5jbr 205jbr 417.5jbr 1st 67.5kg class Alistair Cannings sj 63.26 sw 160br 92.5jbr 196.5jbr 449 jbr 1st Stuart Quartermaine 67.5 sm 155br 70 202.5 427.5 2nd 75kg class Joao Arsenio 74.36 sm 200 105 230 535 1st Kevin Yeung sj 70.15 sw 122.5 72.5 170 365 2nd 82.5kg class Rob Palmer 81.4 gl 200 180br 280.5br 660.5br 1st Nick Rees 82.4 Wales 195 135 260 590 2nd Rob Chaunt 78.6 sw 172.5 132.5 230 535 3rd Justin Martin j 81.9 sw 165 105 205 475 4th Mark Robinson 80.17 sm 165 100 200 465 5th Joseph Coogan 75.35 sw 132.5 105 180 417.5 6th Tom Hough sj 75.66 sw 117.5 90 200 407.5 7th 82.5kg bench Dave Williams m2 78.4 sw 132.5 3rd 90kg class Phil Mensah 84.3 sw 167.5 150 220 537.5 1st Roy Cole 88.0 se 160 140 170 470 2nd Joe Gaffney j 87.67 sw 107.5 115 150 372.5 3rd Adam Salley j 85.73 sw 80 82.5 180 342.5 4th 90kg bench Jan Maksymczuk 85.6 sw 145 2nd Results by Paul Rees -------------------------------------------------------------------------------- | ||
IainKendrick | ... | 04-02-2009 @ 10:25 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Rob goes from strength to strength. Expect another huge total at the Brits in july! | ||
paul_richards | ... | 04-02-2009 @ 11:20 | |
I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5500.0 kgs @ 67.4kgs UnEq | Thats awesome stuff from Rob, his bench super strong (probably down to the excellent spotters ) | ||