| huzi2009 | ... | 02-03-2011 @ 20:26 | |
Member 763, 818 posts SQ 260, BP 150, DL 280690.0 kgs @ 150kgs UnEq | kingham22 said:well done on the deadlift pb mate Thanks buddy | ||
| huzi2009 | ... | 03-03-2011 @ 09:48 | |
Member 763, 818 posts SQ 260, BP 150, DL 280690.0 kgs @ 150kgs UnEq | Darren saddler was there as well, beasting the stones | ||
| huzi2009 | ... | 04-03-2011 @ 08:13 | |
Member 763, 818 posts SQ 260, BP 150, DL 280690.0 kgs @ 150kgs UnEq | March 3rd Axle clean n press 60x12 90x12 100x5 110x3 110x3 Viking press 140x10 140x10 155x10 170x10 Log press 60x10 60x10 80x5 90x1 100x1 110x1 110x1 110xf smashed me I'n the f**king head Skull crushers 30x12 30x12 30x12 30x12 Tri dips 50x12 50x12 50x12 50x12 Rope pull downs 45x12 50x12 55x12 60x12 Tris are dead shoulders are pumped to f**k swimming was hard work 50 laps of swimming | ||
| huzi2009 | ... | 04-03-2011 @ 17:48 | |
Member 763, 818 posts SQ 260, BP 150, DL 280690.0 kgs @ 150kgs UnEq | March 4th Box squats 100x12 1000x12 60x12 100x12 Leg press 120x12 120x12 160x12 180x12 Single leg ham string curls 8x10 8x10 8x10 8x10 Seated front leg curls 40x10 50x10 50x10 50x10 Calf raises 40x12 60x12 60x12 60x30 Bicep curls cables 45x12 55x12 80x10 80x10 Seated preachers 6x12 8x12 8x12 9x12 Had a good session did 50 laps of swimming | ||
| andydanjosh | ... | 04-03-2011 @ 20:02 | |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | nice looking session and 170 x 10 on the v press is good reps . | ||
| huzi2009 | ... | 04-03-2011 @ 22:02 | |
Member 763, 818 posts SQ 260, BP 150, DL 280690.0 kgs @ 150kgs UnEq | andydanjosh said:nice looking session and 170 x 10 on the v press is good reps . Cheers buddy my shoulders are stronger than ever totally f**king my knees got to back off a bit | ||
| huzi2009 | ... | 06-03-2011 @ 23:01 | |
Member 763, 818 posts SQ 260, BP 150, DL 280690.0 kgs @ 150kgs UnEq | March 6th Car Deadlift 200x5 240x5 280x5 320x1 360x4 400x1 420x1PB 460x1PB 500xf got very competitive lol Yoke 220x20 270x20 270x20 300x10PB 300x15PB Farmers Walk 70x15 70x15 110x15PB 120x25PB 130x10PB Loads of PBS lately had a good session very tired at the beginning | ||
| andysmiles | ... | 09-03-2011 @ 18:08 | |
naughty !! Member 642, 2482 posts SQ 204, BP 142.5, DL 260606.5 kgs @ 86kgs UnEq | Zebratastic work mate! see you sunday! | ||
| huzi2009 | ... | 09-03-2011 @ 21:06 | |
Member 763, 818 posts SQ 260, BP 150, DL 280690.0 kgs @ 150kgs UnEq | Thanks matey whats these 3" deadlifts things uv been doing I was doing them off that little box at eddys | ||
| andysmiles | ... | 09-03-2011 @ 22:01 | |
naughty !! Member 642, 2482 posts SQ 204, BP 142.5, DL 260606.5 kgs @ 86kgs UnEq | the bar 3'' away from floor do them stood on one of them girly aerobix box thing | ||
| huzi2009 | ... | 10-03-2011 @ 08:01 | |
Member 763, 818 posts SQ 260, BP 150, DL 280690.0 kgs @ 150kgs UnEq | I use that's wooden box mate it's ideal pal them Boxes il go throw lol | ||
| andysmiles | ... | 11-11-2011 @ 19:34 | |
naughty !! Member 642, 2482 posts SQ 204, BP 142.5, DL 260606.5 kgs @ 86kgs UnEq | there u go pal | ||
| huzi2009 | ... | 11-11-2011 @ 21:26 | |
Member 763, 818 posts SQ 260, BP 150, DL 280690.0 kgs @ 150kgs UnEq | andysmiles said: there u go pal Cheers mate Here's a little events sesh we did on thursday | ||
| huzi2009 | ... | 28-02-2012 @ 18:32 | |
Member 763, 818 posts SQ 260, BP 150, DL 280690.0 kgs @ 150kgs UnEq | A little clip from today's training. http://www.youtube.com/watch?v=dMogHvT21qc&feature=youtube... | ||
| huzi2009 | ... | 30-05-2012 @ 23:58 | |
Member 763, 818 posts SQ 260, BP 150, DL 280690.0 kgs @ 150kgs UnEq | Here's my latest training video please show your support and view it thanks http://www.youtube.com/watch?v=BVZ5cxlokSw&feature=youtube... | ||