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Texas Method Intensity Day 6th Week

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StasZIconTexas Method Intensity Day 6th Week 16y/o02-06-2014 @ 17:25 
Member 5374, 27 posts
SQ 180, BP 105, DL 180
465.0 kgs @ 94kgs UnEq
Post Edited: 02.06.2014 @ 17:59 PM by StasZ
Hello, DoubleD brought me here
My name is Stas 16 y/o and Im in the same gym as DoubleD

Had a really annoying diarrhea and It was really tough for me to keep good form without making my bowel get out of control :S
Also since I started Texas Method my nervous system really had a beating,Then it's the first week my nervous system feels really good

Squat 170kg X3
https://www.youtube.com/watch?v=qEFAVB7YwIw
Depth felt pretty high but from the video it seems to hit parallel

Bench Press 100kg X3
https://www.youtube.com/watch?v=v90iOsyDQ6k
Felt pretty good and solid

Sumo Deadlift 170kg X5
https://www.youtube.com/watch?v=_jNOG0y3o4s
Last few reps were totally rounded due to trying to keep the diarrhea away....
Anyways felt really easy compared to my 165kgX5 Sumo Deadlift
DoubleDIcon...02-06-2014 @ 17:38 
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Im Daniel and I will be heard, eventually.
Member 5359, 234 posts
SQ 210, BP 115, DL 260
585.0 kgs @ 105kgs UnEq
What a sexy spotter at the bench video (;
I know by 100% that the squat depth was good!
StasZIcon...02-06-2014 @ 17:56 
Member 5374, 27 posts
SQ 180, BP 105, DL 180
465.0 kgs @ 94kgs UnEq
Post Edited: 02.06.2014 @ 17:57 PM by StasZ
DoubleD said:What a sexy spotter at the bench video (;
I know by 100% that the squat depth was good!


I hope you are correct
adamduttonIcon...02-06-2014 @ 22:41 
Member 3694, 281 posts
SQ 260, BP 172.5, DL 280
712.5 kgs @ 132kgs UnEq
Can't see fully but they looked a bit high to me, the plates got in the way.
Ramsay777Icon...03-06-2014 @ 15:41 
Avatar
Member 3942, 1107 posts
SQ 200, BP 160, DL 315
675.0 kgs @ 102kgs UnEq
Post Edited: 03.06.2014 @ 15:41 PM by Ramsay777
Strong lifting for your age mate, squat depth looked decent looking at your knees, keep it up!
JackRevansIcon...03-06-2014 @ 17:50 
Avatar
'There was also a sausage in my mouth.'
Member 2477, 16050 posts
SQ 185, BP 130, DL 250
565.0 kgs @ 81kgs UnEq
Your squat to deadlift ratio is different to mine
StasZIcon...03-06-2014 @ 17:58 
Member 5374, 27 posts
SQ 180, BP 105, DL 180
465.0 kgs @ 94kgs UnEq
JackRevans said:Your squat to deadlift ratio is different to mine


Haha! Indeed
Since I started lifting I always found it harder to deadlift classic then squat
About 2 months before my 1st powerlifting meet I changed my stance to sumo
which made the whole business much easier and comfortable for me.
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