Scotland's strongest man u90kg 2014
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| jeremy1987 |  | ... | 17-02-2014 @ 21:58 |
Member 825, 290 posts SQ 270, BP 185, DL 297.5752.5 kgs @ 88kgs UnEq | salexander1984 said:Will we be allowed to re rack the bar after each rep on squats or only allowed to un-rack once? Al clear that with stuart get bk to u asap mate | ||
| tigerrossCGBC | | ... | 25-02-2014 @ 17:03 |
Member 4755, 53 posts | Post Edited: 25.02.2014 @ 19:04 PM by tigerrossCGBC jeremy1987 said: Al clear that with stuart get bk to u asap mate ome daft some less daft rulesquestions, 1) log press ftoh, ok to drop it from shoulder height? 2) yolk run, one drop and done or millions drops just move it haha? 3) tacky? 4) we allowed to skip an event and still compete? | ||
| jeremy1987 | | ... | 25-02-2014 @ 20:47 |
Member 825, 290 posts SQ 270, BP 185, DL 297.5752.5 kgs @ 88kgs UnEq | Post Edited: 25.02.2014 @ 20:48 PM by jeremy1987 tigerrossCGBC said: ome daft some less daft rulesquestions, 1) log press ftoh, ok to drop it from shoulder height? 2) yolk run, one drop and done or millions drops just move it haha? 3) tacky? 4) we allowed to skip an event and still compete? Lol are u kidding? | ||
| tigerrossCGBC | | ... | 25-02-2014 @ 21:14 |
Member 4755, 53 posts | jeremy1987 said: Lol are u kidding? All except 2 and 4 | ||
| jeremy1987 | | ... | 25-02-2014 @ 21:28 |
Member 825, 290 posts SQ 270, BP 185, DL 297.5752.5 kgs @ 88kgs UnEq | Log take down gently yoke u get 75secs 3 tacky on what lol? 4 least give it a try:-) | ||
| tigerrossCGBC | | ... | 25-02-2014 @ 21:50 |
Member 4755, 53 posts | jeremy1987 said:Log take down gently yoke u get 75secs 3 tacky on what lol? 4 least give it a try:-) Tacky only on stones haha Just thinking because I f**ked my back recently the yolk may be a seris of quarter squat and shuffle haha, I'll give everything a bash, will Defo need spotters on the squat right enough haha | ||
| jeremy1987 | | ... | 25-02-2014 @ 21:55 |
Member 825, 290 posts SQ 270, BP 185, DL 297.5752.5 kgs @ 88kgs UnEq | tigerrossCGBC said: Tacky only on stones haha Just thinking because I f**ked my back recently the yolk may be a seris of quarter squat and shuffle haha, I'll give everything a bash, will Defo need spotters on the squat right enough haha Yeah mate be spoters just take ur time:-) | ||
| tigerrossCGBC | | ... | 25-02-2014 @ 22:00 |
Member 4755, 53 posts | jeremy1987 said: Yeah mate be spoters just take ur time:-) Well it would be a 40kg improvement to my max haha, one is all you need | ||
| jeremy1987 | | rules | 03-03-2014 @ 21:29 |
Member 825, 290 posts SQ 270, BP 185, DL 297.5752.5 kgs @ 88kgs UnEq | Have al the rules and abt weigh in on here saturday not long to go boys:-) | ||
| jeremy1987 | | ... | 05-03-2014 @ 20:20 |
Member 825, 290 posts SQ 270, BP 185, DL 297.5752.5 kgs @ 88kgs UnEq | Mc for the comp is stephen cheerie going be a good comp:-) | ||
| S3BN_H | | ... | 05-03-2014 @ 22:50 |
Member 3930, 7 posts SQ 230, BP 160, DL 280670.0 kgs @ 92kgs UnEq | Hi mate, is there any space left? Can you be weighed in the morning before comp? | ||
| jeremy1987 | | ... | 05-03-2014 @ 22:55 |
Member 825, 290 posts SQ 270, BP 185, DL 297.5752.5 kgs @ 88kgs UnEq | Hi mate soz put a cut date off date in had to get nums for medals shirts etc soz mate:-( | ||
| S3BN_H | | ... | 05-03-2014 @ 22:58 |
Member 3930, 7 posts SQ 230, BP 160, DL 280670.0 kgs @ 92kgs UnEq | Ok no bother, good luck to all competitors | ||
| jeremy1987 | | rules | 06-03-2014 @ 21:21 |
Member 825, 290 posts SQ 270, BP 185, DL 297.5752.5 kgs @ 88kgs UnEq | Hi guys nearly two weeks to go use ready:-) sorry guys due to workin on the fri and people workin late there wil be no 24hr weigh sorry abt this we just havent got time to do so weigh in on the saturday be any time after 9 try get there by 10.30 as rules wil be a 11 comp starts at 12 there be a burger van on sight for ur hot food etc! event rules log press floor to over head wait for reffs signal do not throw log down got 75sec to clean and press! medley duck walk and chain drag 15 meter duck walk then on chain drag 75secs complete the course or ul get measure for a distance! yoke pick ur weight over 20meter distance no slidein on floor if not finish ul get a distance heavest yoke beats any light yoke! Axle squat wait for reffs signal many reps in 75secs u are allowed to rerack if u want! Tyre flip over 15 meter fastest time wins or a distance stones onto barrels 100kg to 160kg 75secs can use private mail me what gym use go to were ur from for the mc stevie cheerie pls see use al soon:-) | ||
| Calder88 | | ... | 07-03-2014 @ 08:33 |
Member 4759, 49 posts SQ 272.5, BP 202.5, DL 300775.0 kgs @ 88kgs UnEq | Just notice on the original events lists it says 10 metres duck walk and chain drag but says 15 on the rules? Is the final list the order the events will be? | ||