Scotland's strongest man u90kg 2014
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jeremy198717/02/14 @ 21:58
salexander1984 said:Will we be allowed to re rack the bar after each rep on squats or only allowed to un-rack once?
Al clear that with stuart get bk to u asap mate
tigerrossCGBC25/02/14 @ 17:03
Post Edited: 25.02.2014 @ 19:04 PM by tigerrossCGBC
jeremy1987 said:
Al clear that with stuart get bk to u asap mate
Al clear that with stuart get bk to u asap mate
ome daft some less daft rulesquestions,
1) log press ftoh, ok to drop it from shoulder height?
2) yolk run, one drop and done or millions drops just move it haha?
3) tacky?
4) we allowed to skip an event and still compete?
jeremy198725/02/14 @ 20:47
Post Edited: 25.02.2014 @ 20:48 PM by jeremy1987
tigerrossCGBC said:
ome daft some less daft rulesquestions,
1) log press ftoh, ok to drop it from shoulder height?
2) yolk run, one drop and done or millions drops just move it haha?
3) tacky?
4) we allowed to skip an event and still compete?
ome daft some less daft rulesquestions,
1) log press ftoh, ok to drop it from shoulder height?
2) yolk run, one drop and done or millions drops just move it haha?
3) tacky?
4) we allowed to skip an event and still compete?
Lol are u kidding?
tigerrossCGBC25/02/14 @ 21:14
jeremy198725/02/14 @ 21:28
tigerrossCGBC25/02/14 @ 21:50
jeremy1987 said:Log take down gently yoke u get 75secs 3 tacky on what lol? 4 least give it a try:-)
Tacky only on stones haha
Just thinking because I f**ked my back recently the yolk may be a seris of quarter squat and shuffle haha, I'll give everything a bash, will Defo need spotters on the squat right enough haha
jeremy198725/02/14 @ 21:55
tigerrossCGBC said:
Tacky only on stones haha
Just thinking because I f**ked my back recently the yolk may be a seris of quarter squat and shuffle haha, I'll give everything a bash, will Defo need spotters on the squat right enough haha
Tacky only on stones haha
Just thinking because I f**ked my back recently the yolk may be a seris of quarter squat and shuffle haha, I'll give everything a bash, will Defo need spotters on the squat right enough haha
Yeah mate be spoters just take ur time:-)
tigerrossCGBC25/02/14 @ 22:00
jeremy1987 said:
Yeah mate be spoters just take ur time:-)
Yeah mate be spoters just take ur time:-)
Well it would be a 40kg improvement to my max haha, one is all you need
jeremy198703/03/14 @ 21:29
jeremy198705/03/14 @ 20:20
S3BN_H05/03/14 @ 22:50
jeremy198705/03/14 @ 22:55
S3BN_H05/03/14 @ 22:58
jeremy198706/03/14 @ 21:21
Hi guys nearly two weeks to go use ready:-) sorry guys due to workin on the fri and people workin late there wil be no 24hr weigh sorry abt this we just havent got time to do so weigh in on the saturday be any time after 9 try get there by 10.30 as rules wil be a 11 comp starts at 12 there be a burger van on sight for ur hot food etc!
event rules
log press floor to over head wait for reffs signal do not throw log down got 75sec to clean and press!
medley duck walk and chain drag 15 meter duck walk then on chain drag 75secs complete the course or ul get measure for a distance!
yoke pick ur weight over 20meter distance no slidein on floor if not finish ul get a distance heavest yoke beats any light yoke!
Axle squat wait for reffs signal many reps in 75secs u are allowed to rerack if u want!
Tyre flip over 15 meter fastest time wins or a distance
stones onto barrels 100kg to 160kg 75secs
can use private mail me what gym use go to were ur from for the mc stevie cheerie pls see use al soon:-)
event rules
log press floor to over head wait for reffs signal do not throw log down got 75sec to clean and press!
medley duck walk and chain drag 15 meter duck walk then on chain drag 75secs complete the course or ul get measure for a distance!
yoke pick ur weight over 20meter distance no slidein on floor if not finish ul get a distance heavest yoke beats any light yoke!
Axle squat wait for reffs signal many reps in 75secs u are allowed to rerack if u want!
Tyre flip over 15 meter fastest time wins or a distance
stones onto barrels 100kg to 160kg 75secs
can use private mail me what gym use go to were ur from for the mc stevie cheerie pls see use al soon:-)
Calder8807/03/14 @ 08:33
Just notice on the original events lists it says 10 metres duck walk and chain drag but says 15 on the rules? Is the final list the order the events will be?