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Scotland's strongest man u90kg 2014

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jeremy1987
salexander1984 said:Will we be allowed to re rack the bar after each rep on squats or only allowed to un-rack once?


Al clear that with stuart get bk to u asap mate
tigerrossCGBC
Post Edited: 25.02.2014 @ 19:04 PM by tigerrossCGBC
jeremy1987 said:
Al clear that with stuart get bk to u asap mate


ome daft some less daft rulesquestions,

1) log press ftoh, ok to drop it from shoulder height?
2) yolk run, one drop and done or millions drops just move it haha?
3) tacky?
4) we allowed to skip an event and still compete?
jeremy1987
Post Edited: 25.02.2014 @ 20:48 PM by jeremy1987
tigerrossCGBC said:
ome daft some less daft rulesquestions,
1) log press ftoh, ok to drop it from shoulder height?
2) yolk run, one drop and done or millions drops just move it haha?
3) tacky?
4) we allowed to skip an event and still compete?


Lol are u kidding?
tigerrossCGBC
jeremy1987 said:
Lol are u kidding?



All except 2 and 4
jeremy1987
Log take down gently yoke u get 75secs 3 tacky on what lol? 4 least give it a try:-)
tigerrossCGBC
jeremy1987 said:Log take down gently yoke u get 75secs 3 tacky on what lol? 4 least give it a try:-)


Tacky only on stones haha
Just thinking because I f**ked my back recently the yolk may be a seris of quarter squat and shuffle haha, I'll give everything a bash, will Defo need spotters on the squat right enough haha
jeremy1987
tigerrossCGBC said:
Tacky only on stones haha
Just thinking because I f**ked my back recently the yolk may be a seris of quarter squat and shuffle haha, I'll give everything a bash, will Defo need spotters on the squat right enough haha


Yeah mate be spoters just take ur time:-)
tigerrossCGBC
jeremy1987 said:
Yeah mate be spoters just take ur time:-)

Well it would be a 40kg improvement to my max haha, one is all you need
jeremy1987
Have al the rules and abt weigh in on here saturday not long to go boys:-)
jeremy1987
Mc for the comp is stephen cheerie going be a good comp:-)
S3BN_H
Hi mate, is there any space left? Can you be weighed in the morning before comp?
jeremy1987
Hi mate soz put a cut date off date in had to get nums for medals shirts etc soz mate:-(
S3BN_H
Ok no bother, good luck to all competitors
jeremy1987
Hi guys nearly two weeks to go use ready:-) sorry guys due to workin on the fri and people workin late there wil be no 24hr weigh sorry abt this we just havent got time to do so weigh in on the saturday be any time after 9 try get there by 10.30 as rules wil be a 11 comp starts at 12 there be a burger van on sight for ur hot food etc!
event rules
log press floor to over head wait for reffs signal do not throw log down got 75sec to clean and press!
medley duck walk and chain drag 15 meter duck walk then on chain drag 75secs complete the course or ul get measure for a distance!
yoke pick ur weight over 20meter distance no slidein on floor if not finish ul get a distance heavest yoke beats any light yoke!
Axle squat wait for reffs signal many reps in 75secs u are allowed to rerack if u want!
Tyre flip over 15 meter fastest time wins or a distance
stones onto barrels 100kg to 160kg 75secs
can use private mail me what gym use go to were ur from for the mc stevie cheerie pls see use al soon:-)
Calder88
Just notice on the original events lists it says 10 metres duck walk and chain drag but says 15 on the rules? Is the final list the order the events will be?

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