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New 300kg squat PB

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Page89IconNew 300kg squat PB20-11-2014 @ 12:12 
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Hi im Aaron
Member 3906, 438 posts
SQ 310, BP 190, DL 340
840.0 kgs @ 140kgs UnEq
300kg squat PB and 200kg x 12 back off set

edi86Icon...20-11-2014 @ 12:18 
Member 5548, 415 posts
SQ 270, BP 157.5, DL 310
737.5 kgs @ 110kgs UnEq
Awesome, well done!
MarkCleggIcon...20-11-2014 @ 12:19 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11426 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
Excellent Aaron ..

Straight back in after the comp and focus on the next one.
Page89Icon...20-11-2014 @ 12:36 
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Hi im Aaron
Member 3906, 438 posts
SQ 310, BP 190, DL 340
840.0 kgs @ 140kgs UnEq
MarkClegg said:Excellent Aaron ..

Straight back in after the comp and focus on the next one.


Thanks mark

Not going to let what happened on Saturday bother me it's done now aiming for a big log press at end of the year
unit94Icon...20-11-2014 @ 13:28 
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what is everyone's fran time?
Member 3986, 9822 posts
SQ 340, BP 200, DL 380
920.0 kgs @ 131kgs UnEq
Very good squatting!
MarkCleggIcon...20-11-2014 @ 13:55 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11426 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
Page89 said:
Thanks mark
Not going to let what happened on Saturday bother me it's done now aiming for a big log press at end of the year


That's the right spirit mate, You`ll come good in the end ..
kirkynickIcon...20-11-2014 @ 13:57 
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utter utter bastard.
Member 2606, 11460 posts
SQ 170, BP 117.5, DL 215
502.5 kgs @ 91.6kgs UnEq
Well strong!
ThingIcon...20-11-2014 @ 14:12 
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a large fingered spastic that demolishes plant
Member 89, 31822 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
sweet knee bending
The_Lone_WolfIcon...20-11-2014 @ 14:14 
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I eat a lot of meat
Member 5124, 2865 posts
SQ 245, BP 130, DL 275
650.0 kgs @ 105kgs UnEq
Such a brute!
Ramsay777Icon...20-11-2014 @ 14:53 
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Member 3942, 1107 posts
SQ 200, BP 160, DL 315
675.0 kgs @ 102kgs UnEq
Brilliant squatting!
ursusIcon...20-11-2014 @ 16:15 
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Man up and have a fuckin coffee
Member 2086, 9728 posts
SQ 340, BP 252.5, DL 300
892.5 kgs @ 158kgs UnEq
lovely
slimsimIcon...20-11-2014 @ 17:01 
My asshole is not watertight.
Member 2926, 6017 posts
SQ 217.5, BP 107.5, DL 225
550.0 kgs @ 86kgs UnEq
Well, you did wimp out on the 200kg set..........however, that 300kg was AWESOME!!! One of the nicest squats at that sort of weight I've seen. You should be a weightlifter!
Page89Icon...20-11-2014 @ 20:25 
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Hi im Aaron
Member 3906, 438 posts
SQ 310, BP 190, DL 340
840.0 kgs @ 140kgs UnEq
slimsim said:Well, you did wimp out on the 200kg set..........however, that 300kg was AWESOME!!! One of the nicest squats at that sort of weight I've seen. You should be a weightlifter!


Cheers for all the feedback guys!
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