My commonwealth powerlifting champs journal
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| JackRevans |  | ... | 01-11-2011 @ 14:48 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Paul_D said:Super deadlifting Milsy. x2 especially as you had just squatted. Where do you get your energy?? | ||
| milsy | | ... | 01-11-2011 @ 16:41 |
 Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | The secret is natural honey or even honey come great carb source for pre workout and just keep hydrated through session I did throw up in a bin before deadlifts tho haha high reps kill me off but just gotta put the ipod on and switch off | ||
| milsy | | ... | 01-11-2011 @ 18:40 |
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | video from last nite http://www.youtube.com/watch?v=sQDirCrmMIk | ||
| JackRevans | | ... | 01-11-2011 @ 18:54 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | really inspirational video that! and good music choice  im going to watch that before squats next week | ||
| milsy | | ... | 01-11-2011 @ 19:23 |
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | JackRevans said:really inspirational video that! and good music choice im going to watch that before squats next weekthanks man seriously chacing a 300kg beltless squat while im still a junior just a pain in the arse fitting in my bench and deadlift training | ||
| JackRevans | | ... | 01-11-2011 @ 19:58 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | well if anyone can do it its you | ||