How can i practise log press with no log to press?
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| Wayne_Cowdrey |  | ... | 02-07-2013 @ 02:08 |
 Still got a little bit of strength Member 400, 22063 posts | shanejer said: You pressed a trap bar out the rack? I'm going to give something away here... that's one of my (many) secret exercises! Only did it a couple of times though. | ||
| Terminator | | ... | 02-07-2013 @ 15:49 |
 jerking is obviously great, Member 2521, 4722 posts SQ 235, BP 160, DL 290685.0 kgs @ 111kgs UnEq |  How heavy did you go ? Wayne_Cowdrey said: I'm going to give something away here... that's one of my (many) secret exercises! Only did it a couple of times though. | ||
| Wayne_Cowdrey | | ... | 02-07-2013 @ 15:55 |
Still got a little bit of strength Member 400, 22063 posts | Just over 100 (strict)  | ||