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| MarkClegg | ... | 09-06-2010 @ 15:14 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Ben_F said:Mark, did you get my PM about the weigh-in? Or is your Lancaster & Morecambe Mong filter still switched on? Sorry mate .. I`m gonna try and hit the venue same time as you and for me they can weigh-in anytime after say 9 ? Agreement . And Ben - Is Kenny gonna do the comp ??? | ||
| Ben_F | ... | 09-06-2010 @ 15:31 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | MarkClegg said: Sorry mate .. I`m gonna try and hit the venue same time as you and for me they can weigh-in anytime after say 9 ? Agreement . And Ben - Is Kenny gonna do the comp ??? 9am - 11.30am weigh-in (sauna available from 8am). I am 97% certain that Kenny willl be doing it. | ||
| Boar | ... | 09-06-2010 @ 15:32 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | save me a poster ben ...even if its just the mongs on it !! sauna from 8 !! also, i may have a pre comp swim !! | ||
| Ben_F | ... | 09-06-2010 @ 16:01 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Boar said:save me a poster ben ...even if its just the mongs on it !! sauna from 8 !! also, i may have a pre comp swim !! I will save you one on the beautiful paper, in fact they are so deluxe I might frame one or some for prizes! | ||
| Platinum | ... | 09-06-2010 @ 19:19 | |
Member 1413, 25 posts | Ben_F said: Dave kindly sent me some lovely posters on super-deluxe paper and Hixxy has printed off half a trees worth for me, so they will be plastered everywhere tomorrow! Ha, I found it at work, there loads of it. So I thought I'd save you the expense and help out. I am gonna use it tomorrow for the price list and will look extra deluxe in the acrylic holder that I have also purchase from work. | ||
| Platinum | ... | 09-06-2010 @ 19:24 | |
Member 1413, 25 posts | To All finalists. Myself and Mark will put together a mini good pack to all finalists. You will all have your own t-shirt, with "Englands strongest man U90KG 2010", a sample of Shock Wave N02, bottle of water and a sample of some other stuff too. The Shock Wave N02 might be good to have before the event, there's plenty of caffiene in there to give you a buzz and it may give you the edge to clinch that top place Ben France is currently using it and reccommends it. | ||
| MrSmall | ... | 09-06-2010 @ 19:26 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Goody bags are always welcomed! | ||
| Tony | ... | 09-06-2010 @ 19:43 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Platinum said:To All finalists. Myself and Mark will put together a mini good pack to all finalists. You will all have your own t-shirt, with "Englands strongest man U90KG 2010", a sample of Shock Wave N02, bottle of water and a sample of some other stuff too. The Shock Wave N02 might be good to have before the event, there's plenty of caffiene in there to give you a buzz and it may give you the edge to clinch that top place Ben France is currently using it and reccommends it. I would not recommend trying anything for the first time on comp day. | ||
| Kenny_C | ... | 09-06-2010 @ 20:19 | |
Member 707, 1517 posts | mark sorry left it late to comfirm but i trained clean and press the other day and although its not 100% its no where near bad enough to miss this oppurtunity. also not met james or spoke to him yet but good look mate i cant read your journal as it scares the s**t out of me lol | ||
| James | ... | 09-06-2010 @ 20:32 | |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | cheers kenny glad to see your competing again (kinda lol) don't think you've got anything to worry about from what people have been telling me about you... good luck!! | ||
| Boar | ... | 09-06-2010 @ 20:46 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | Post Edited: 09.06.2010 @ 20:47 PM by Boar 30 reps on the deadlift kenny !!15 for me 14 james ? LOL ..44 more like oh and thx for the goody bags !! | ||
| MrSmall | ... | 09-06-2010 @ 20:49 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Kenny_C said:mark sorry left it late to comfirm but i trained clean and press the other day and although its not 100% its no where near bad enough to miss this oppurtunity. also not met james or spoke to him yet but good look mate i cant read your journal as it scares the s**t out of me lol Boom! Podium! | ||
| shanejer | ... | 09-06-2010 @ 20:49 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | I'm scared of the deadlift | ||
| Kenny_C | ... | 09-06-2010 @ 20:49 | |
Member 707, 1517 posts | if 30 on deadlift can i half it and use 15 for the squat or does it not work like that? new to this squatting business cheers James its very nice of you to say but i cant see me getting close to your numbers. im a one trick pony and if its not a deadlift i dont like it lol | ||
| Tony | ... | 09-06-2010 @ 20:51 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Kenny_C said:if 30 on deadlift can i half it and use 15 for the squat or does it not work like that? new to this squatting business cheers James its very nice of you to say but i cant see me getting close to your numbers. im a one trick pony and if its not a deadlift i dont like it lol Your mongness extends way beyond the deadlift Kenny. Be good to see you tearing it up. | ||
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