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Chase Charity Challenge

Pint		...	09-04-2009 @ 18:48
Member 424, 532 posts SQ 190, BP 145, DL 220 555.0 kgs @ 103kgs UnEq	Less than one month to go for this comp. Hope that the training is going well. Just to update, all competitors will recieve pack on the day (protein powder, drinks and some other goodies) also T-shirts will be provided. Trophies for the winners. Please arrive early and stick around at the end when we hand the proceeds over to the hospice staff. Bring friends and family, activities available for little ones. The greater the turn out and success of the day, the more likely we will be to get another comp next year. All the best, PINT

bren35		...	10-04-2009 @ 11:33
finds stuff written here disrespectful Member 520, 139 posts SQ 270, BP 200, DL 300 770.0 kgs @ 130kgs UnEq	Pint said: Less than one month to go for this comp. Hope that the training is going well. Just to update, all competitors will recieve pack on the day (protein powder, drinks and some other goodies) also T-shirts will be provided. Trophies for the winners. Please arrive early and stick around at the end when we hand the proceeds over to the hospice staff. Bring friends and family, activities available for little ones. The greater the turn out and success of the day, the more likely we will be to get another comp next year. All the best, PINT looking forward to a good day mate,always cool to get a goodie bag p.s. am i right in thinking rob is gonna throw in strength -tec trackies,t's and undies? i might have dreamt that,memories not the same as it was lol

Pint		...	11-04-2009 @ 08:31
Member 424, 532 posts SQ 190, BP 145, DL 220 555.0 kgs @ 103kgs UnEq	Post Edited: 11.04.2009 @ 08:35 AM by Pint If he is, he hasnt told me!! I will be seeing him this week, so will check him out for freebies (although he can definately keep the undies - LOL)! ANYWAY, Lads, we have had one of the INTERMEDIATES WITHDRAW THROUGH INJURY!! There is one available Intermediate space to be filled.... Any takers???!!

Pint		...	19-04-2009 @ 09:43
Member 424, 532 posts SQ 190, BP 145, DL 220 555.0 kgs @ 103kgs UnEq	The final listing (for those who dont follow SDF): Novice Class: 1) Phil 'the saint' - Hellpit, Devon 2) Dwain -Workshop Gym, Surrey 3) John 'Strange1' 4) Vince - Bobs Gym, Hampshire 5) Matt (Pint) - PSMA 6) Darren Dixion 7) Colin Hawkins - Basement, Reading 8) Rivo - Basement, Reading Intermediate class: 1) Wayne (General Zod) 2) Mark (Kingham22) - York 3) Simon Barr, Herts 4) Munya (African Lion Strength) PSMA/Bobs Gym 5) Ian (Diesel) 6) Simon (Madcowdrey) - Reading 7) Bren - Blackpool 8) David (DW2000) The medley event has been slightly amended (the farmers is replaced with a frame carry - same weights, approx same pickup - this is due to the weights coming off the farmers when dropped - safety and time!).

Wayne_Cowdrey		...	23-04-2009 @ 15:42
Still got a little bit of strength Member 400, 22464 posts	I've asked this on SDF too - what is the address of the comp?

Carl		...	23-04-2009 @ 15:50
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq Administrator	http://www.sugdenbarbell.co.uk/competitions/Chase-Charity-Chal...

JC		...	23-04-2009 @ 15:50
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Carl said: http://www.sugdenbarbell.co.uk/competitions/Chase-Charity-Chal... though you were doing this one mate?

Wayne_Cowdrey		...	23-04-2009 @ 16:22
Still got a little bit of strength Member 400, 22464 posts	Question for anyone who's done axle dead lift - how difficult is the grip? I suppose I should try it really before the day! I've got 240 for reps.

Carl		...	23-04-2009 @ 16:23
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq Administrator	JC said: Carl said: http://www.sugdenbarbell.co.uk/competitions/Chase-Charity-Chal... though you were doing this one mate? not the best idea with a hole in my shin mate

JC		...	23-04-2009 @ 16:27
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Wayne_Cowdrey said: Question for anyone who's done axle dead lift - how difficult is the grip? I suppose I should try it really before the day! I've got 240 for reps. Its ok mate. I would just do as many as your grip will handle thumbed, and then go thumbless for the remaining reps

Wayne_Cowdrey		...	23-04-2009 @ 16:32
Still got a little bit of strength Member 400, 22464 posts	Thanks for the tip, JC. How about thumbless from the start? We won't be talking big numbers here. I'd be very pleased with 4 reps on an oly bar! I'm training tomorrow. Maybe I'll give it a try.

JC		...	23-04-2009 @ 16:38
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Wayne_Cowdrey said: Thanks for the tip, JC. How about thumbless from the start? We won't be talking big numbers here. I'd be very pleased with 4 reps on an oly bar! I'm training tomorrow. Maybe I'll give it a try. Depends on the weight mate. You might be right in that with 240 may need go thumbless from the start

WILLSAN		...	23-04-2009 @ 16:38
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	id give it a try before if I were you wayne. youve got a good grip so it shouldnt be a problem but it does get some getting used to.

Wayne_Cowdrey		...	23-04-2009 @ 16:52
Still got a little bit of strength Member 400, 22464 posts	WILLSAN said: id give it a try before if I were you wayne. youve got a good grip so it shouldnt be a problem but it does get some getting used to. I would describe my grip as "average" rather than "good". I wish it was as good as jt's! Grip strength takes different forms. Holding onto a heavy axle is different to holding onto heavy farmer's with approx 1 inch handles.

Pint		...	28-04-2009 @ 11:51
Member 424, 532 posts SQ 190, BP 145, DL 220 555.0 kgs @ 103kgs UnEq	The competition is at Park and Ride Car park, Old portsmouth road, Guildford, Surrey. GU3 1LP. comp starts at 11:00 but would like competitors there for 10:00 please. If any doubt.. head into guildford town and follow the signs out to Godalming A3100 (thats the old portsmouth road). From Guildford, on the A3100 you will pass a kennels and cattery called TREETOPS on your left, the PARK AND RIDE is a little further up on the same side. Hope to see you all there competitors and spectators.. Matt07904001055 (my mobile if you get really lost)

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