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Britains Strongest Man u105KG – North Qualifier 2011

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hixxy1985		...	18-01-2011 @ 16:27
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405 985.0 kgs @ 135kgs UnEq	JC said: anvil walk Craig is beyond useless (hi, Craig mate ) so it might be the 135KG duck walk not an actual duck walk though is it the thing got handles. N yes craig is useless, the anvil is in the same place he hid my trophy!

JC		...	18-01-2011 @ 16:30
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	hixxy1985 said: not an actual duck walk though is it the thing got handles. N yes craig is useless, the anvil is in the same place he hid my trophy! No mate, its an actual duck walk....then handles are too hold when walking

hixxy1985		...	18-01-2011 @ 16:34
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405 985.0 kgs @ 135kgs UnEq	JC said: No mate, its an actual duck walk....then handles are too hold when walking oh right - so we dont actually load it? duck walk for distance or timed 10m? sorry if uve already sed somewhere lol

JC		...	18-01-2011 @ 16:39
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	hixxy1985 said: oh right - so we dont actually load it? duck walk for distance or timed 10m? sorry if uve already sed somewhere lol of course you've got to load it....but you can duck walk it to the platform if you like 110KG Barrel, 135 Duck or Anvil & 115KG Big Keg to be carried 10m each and loaded to 49"

mikehowarth		...	18-01-2011 @ 17:52
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5 685.0 kgs @ 100kgs UnEq	JC said: Like fk, your always reminiscing about the times you beat the fk out of homeless guys and former girlfriends And trav and marsden in comps!

mikehowarth		...	18-01-2011 @ 17:53
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5 685.0 kgs @ 100kgs UnEq	Post Edited: 18.01.2011 @ 17:59 PM by mikehowarth Bodyweight FTW!

JC		...	19-01-2011 @ 09:32
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Boys, Marks is getting the anvil off ginger sometime next week SO, I 've decided you can run and load all 4. The rules a few pages back will be edited also

hixxy1985		...	19-01-2011 @ 10:31
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405 985.0 kgs @ 135kgs UnEq	JC said:Boys, Marks is getting the anvil off ginger sometime next week SO, I 've decided you can run and load all 4. The rules a few pages back will be edited also i think i better get the cardio in!!

Joni		...	19-01-2011 @ 10:34
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	good news! will you determine the order too? cant see everyone loading everything, tough fking event, which is good because the other events are so fking easy Have to say... I think this comp is the best quality competetor comp I have ever entered. As in, the average quality of the competetors is the highest than in any other comp I have been in. AWESOME!

JC		...	19-01-2011 @ 10:56
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Post Edited: 19.01.2011 @ 10:57 AM by JC Joni said:good news! will you determine the order too? cant see everyone loading everything, tough fking event, which is good because the other events are so fking easy Have to say... I think this comp is the best quality competetor comp I have ever entered. As in, the average quality of the competetors is the highest than in any other comp I have been in. AWESOME! Me & Mick say any order, so up to you guys. Amended rules below Information & Rules for events on the day below. Please read these guys (copies will be supplied at weigh in also). The athletes meeting will be a quick 5 minute affair, I will not be mothering you with the finer points of each event....just a brief summary and questions:- EVENT 1 - OVERHEAD - HEAD 2 HEAD 120KG Log As many FULL reps as possible in the 75 second time limit.. Athlete will take up position with hands on log, they will be asked if ready and once confirmation is received by both athletes a "3, 2, 1, Go!" command will be given and time started. Athlete then presses (in any fashion) to lockout overhead. Elbows must be locked, head through, feet in line and log under full control. There will then be a "down" signal at which point the athlete must return the log to the ground under control. Athlete can then proceed to clean and press next rep. Just touching and going onto the tyres is OK. Pressing off the head and/or not waiting for the down command will result in a no lift. EVENT 2 – LOADING MEDLEY 110KG Barrel, 115KG Barrel, 135KG Anvil & 135KG Duck Walk all from 10metres to be loaded to 49” – 75secs Time limit Athletes may stand over the first implement, but no hands to be placed on the implement. They will then be asked if ready. When the referee receives confirmation of the athlete being ready they will lift/start on the command. Each implement is to be carried and then loaded up on the platform. Split times will be taken for each implement; fastest to load all 3 implements wins. Both barrels must be placed upright to complete the load. No tacky is allowed on this event….chalk only. The barrels can NOT be rolled to the platform....they must be carried. Competitors can load the items in ANY order. EVENT 3 - FARMERS WALK FOR DISTANCE - HEAD 2 HEAD 140KG – 75secs time limit Take farmers as far as possible in one attempt turning around a cone at 20 metres. One drop and your out Athlete will approach equipment and position implements to their satisfaction behind the line. They will then be asked if ready at which point they may take their grip. When the referee receives confirmation of the athlete being ready they will lift/start on the command. Farmers must be carried full length of course and turned around a cone. If the athlete does not break the line with the back of the farmers, when coming out of the turn, this will be classed as 20 or 40 or 60 etc metres EVENT 4 – MAX DEADLIFT Powerlifting style deadlift competition - 3 attempts, suits & straps allowed. All 3 attempts are permitted, even with failure of 1st or 2nd lift. Athlete will approach the bar and will then be asked if they are ready. On confirmation the command "lift" will be given. Athlete must lift the bar from floor to full lockout and await the command "down" from the referee. Hands must remain on the bar during its descent. On successful completion of lift athlete must give the weight of next attempt to the scorers. There will be a 45 second time limit between athlete called for the attempt, and completion of the lift. Any athlete over the time period will be given ‘no lift’. EVENT 5 - YOKE 340KG 20 metre course - Fastest time wins - 75 second time limit.. Athlete will position themselves under yoke. When they are comfortable they will be asked if they are ready. When ready they will be given the lift command of “3, 2, 1, GO!” Athletes will then travel for 20m and must break the line with the front of the yoke to stop the clock. No sliding of the yoke will be permitted. If an athlete does not complete the 20m course, a distance will be taken. EVENT 6 – STONES - HEAD 2 HEAD 160KG to 49” for Repetitions – 75secs Time limit Athletes will approach starting position and be asked if ready. Once both confirm the lift command will be given and time will start. Athletes must place stones on the platform, when the referee is happy with the load, athlete will be given an audible command, and process will start again. Most Repetitions wins. The stone does not have to stay of the platform for a particular length of time, but no stones lifted partially on the platform (ie. On the lip), then delaoded will be given as a rep. All the stone must be on the platform, were an audible ‘down’ command will then be given by the referee. Use of tacky is allowed, although tacky WILL NOT be allowed to be applied in the clubhouse. Heated in the clubhouse and applied outside only please.

shane28		...	19-01-2011 @ 12:23
Member 1063, 164 posts SQ 245, BP 235, DL 300 780.0 kgs @ 100kgs Eq	looks good mate better get some training in cant wait mate

JohnMarsden		...	19-01-2011 @ 12:43
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335 862.5 kgs @ 105kgs Eq	JC said:Boys, Marks is getting the anvil off ginger sometime next week SO, I 've decided you can run and load all 4. The rules a few pages back will be edited also Changing events again

MrSmall		...	19-01-2011 @ 12:55
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	JohnMarsden said: Changing events again Its strongman, we are lucky that we get the events listed, let alone weights/distances/use the comp equipment! WSM in the 90s had NONE of this!

hixxy1985		...	19-01-2011 @ 13:10
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405 985.0 kgs @ 135kgs UnEq	the loading medley sounds brutal, a lot more like it IMO. If you get some finishing some not, thats when you know its right.

JohnMarsden		...	19-01-2011 @ 13:16
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335 862.5 kgs @ 105kgs Eq	hixxy1985 said:the loading medley sounds brutal, a lot more like it IMO. If you get some finishing some not, thats when you know its right. The Comp is surposed to be heavy and static, if your loading 4 objects all 10 meters away your covering 70 meters, seem like cardio to me

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