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Adlington Valentine's Day Videos

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Rob		Adlington Valentine's Day Videos	15-02-2007 @ 12:36
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205 497.5 kgs @ 107kgs UnEq Administrator	Here we go: Rob 205 DL PB Wigan 120 Power Jerk and 215 DL PB Little A 142.5 Power Jerk Joe The Terrible 132.5x5 Bench Boar 170 Bench
David		...	15-02-2007 @ 12:59
I ♥ Dr. Gillian McKeith Member 17, 742 posts SQ 0, BP 180, DL 0 180.0 kgs @ 105kgs UnEq	Impressive lifting there! Rob have you thought about giving GM's a whirl?
Rob		...	15-02-2007 @ 13:05
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205 497.5 kgs @ 107kgs UnEq Administrator	Indeed, going to start them this weekend I think. Plus speed deadlifts. Although I think the problem is more about getting my hips through as opposed to getting my back up, but they should definitely help.
Joni		...	15-02-2007 @ 13:06
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	that deadlift was so quick off the floor i need to start worrying about you catching me soon.
mishima		...	15-02-2007 @ 13:27
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205 395.0 kgs @ 75kgs UnEq	Some very good lifting here! Congrats on the newpb Rob mate.
Boar		...	15-02-2007 @ 18:00
Walk your talk Member 5, 25558 posts Administrator	loving the vids rob, especially the foto at the start with me apparently about to give birth to whats been hiding in my powerbelly / powerbreasts deadlift tastic, i simply have to comment on the awsome camera work for your 2 lifts, very special. surely you have the funny as fook vid of you doing some sort of jerk things ???
Rob		...	15-02-2007 @ 19:05
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205 497.5 kgs @ 107kgs UnEq Administrator	Cheers Jonny, good camera work mate. You are officially part of the Sugden TV crew, even more reliable than Joni who has been known to forget to press record when videoing deadlift PBs!!! The video of my hang pulls is pretty boring, most of it is just Andy and I chatting about the technique anyway!
Boar		...	15-02-2007 @ 19:27
Walk your talk Member 5, 25558 posts Administrator	im afraid i only got a handfull of vids, still, you get to listen to 1.22 of billy joel ......
Rob		...	15-02-2007 @ 19:44
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205 497.5 kgs @ 107kgs UnEq Administrator	Awesome vid again mate. Message from the Boar is going to be up there at the television awards with Sugden TV. My 190 looked pretty fast for a heavy pull, pleasing to see!
Rick		...	15-02-2007 @ 19:55
I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235 595.0 kgs @ 140kgs UnEq Administrator	Nice vid, and lol at the end message. Persistent!