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Wigan | ![]() | Adlington Press and Bench Comp!!! | 04-09-2008 @ 07:51 |
![]() a cynical old scrote Member 68, 6911 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Post Edited: 04.09.2008 @ 07:56 AM by Wigan The next Adlington Competition has been announced with a provisional date of Saturday 25th OctoberAdlington Press and Bench Lift 1: Clean and Press Rules: Bar to be taken from the floor to the shoulders in one movement (ie no continental cleans) and then pressed to arms length with no assistance from the legs. Lift 2: Bench Press Rules: Usual bench press rules apply. The use of equipment (ie bench-shirts) is not allowed. Each lifter will be allowed three attempts clean and press and three on the bench, fourth attempts will be allowed but will be outside the competition. A points system will be in place to establish placings. No weigh in. No entry fee. Turn up and have a go. The competition has been logged in the Competition database so please register if you want to lift!! | ||
Joni | ![]() | ... | 04-09-2008 @ 08:53 |
![]() left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Post Edited: 04.09.2008 @ 08:54 AM by Joni enabled and linked. | ||
little_a | ![]() | ... | 04-09-2008 @ 09:58 |
![]() still a devious weightlifting bastard Member 43, 14379 posts | Bench press??? WTF? I'm due an early Guinness. I'm in.![]() | ||
MarkClegg | ![]() | ... | 04-09-2008 @ 10:19 |
![]() knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Post Edited: 04.09.2008 @ 10:19 AM by MarkClegg Nice Work boys ..... I`m In !!!!!!!! | ||
MarkClegg | ![]() | ... | 04-09-2008 @ 10:20 |
![]() knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Pause on the bench or NOT !! | ||
Wigan | ![]() | ... | 04-09-2008 @ 10:33 |
![]() a cynical old scrote Member 68, 6911 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | MarkClegg said: Pause on the bench or NOT !! Paused!!! | ||
Joni | ![]() | ... | 04-09-2008 @ 10:39 |
![]() left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | little_a said: Bench press??? WTF? I'm due an early Guinness. I'm in. ![]() show that you are above the stinkies who refuse to enter adders comp with an overhead lift in it. how hard can it be mate? You just lie down and push weights away from yourself. might enter with a narrow grip bench... how this fits to The Plan of not missing any lifts for a while, i dont know. | ||
shawn | ![]() | ... | 04-09-2008 @ 10:45 |
aka. the skinny scouser Member 228, 1443 posts SQ 140, BP 140, DL 260540.0 kgs @ 109kgs UnEq | Defo up for this. | ||
little_a | ![]() | ... | 04-09-2008 @ 11:19 |
![]() still a devious weightlifting bastard Member 43, 14379 posts | Joni said: show that you are above the stinkies who refuse to enter adders comp with an overhead lift in it. I'm not above them mate, but they are missing out. Still, be interesting to see the likes of Bullock, Ratcliffe and Lohan wimpout of this one. ![]() | ||
tonyjb72 | ![]() | ... | 04-09-2008 @ 12:00 |
![]() abs by summer 2011? Experts opinions vary Member 290, 2552 posts | I'm in fellas! | ||
aaron_lohan | ![]() | ... | 04-09-2008 @ 14:49 |
![]() Hasn't always been a bench press specialist Member 44, 1907 posts SQ 252.5, BP 220, DL 210682.5 kgs @ 83kgs Eq | little_a said: Joni said: show that you are above the stinkies who refuse to enter adders comp with an overhead lift in it. I'm not above them mate, but they are missing out. Still, be interesting to see the likes of Bullock, Ratcliffe and Lohan wimpout of this one. ![]() haha I am in, making my debut, not expecting much with it coming 6 days after my comp. | ||
Joni | ![]() | ... | 04-09-2008 @ 14:55 |
![]() left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | aaron_lohan said: haha I am in, making my debut, not expecting much with it coming 6 days after my comp. read: i will be in peak shape! solid! ![]() entries coming in thick and fast for this one! | ||
mishima | ![]() | ... | 04-09-2008 @ 17:32 |
![]() pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Wow! I should be able to clean and press about 60kg, maybe bench a bit more. I'm better off in froggyland for this one folks ![]() Get some freaking vids!!!! | ||
Sparrow | ![]() | ... | 04-09-2008 @ 18:12 |
![]() always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Jeff - when I asked Alan about this the other night he said continental clean was OK? Has he changed his mind? (I'm not asking for myself as I can power clean far more than I can strict press, just for other people who may be put off by having to power clean the weight, when continentals may be allowed)? Cheers | ||
Wigan | ![]() | ... | 04-09-2008 @ 18:39 |
![]() a cynical old scrote Member 68, 6911 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | jonnymills said: Jeff - when I asked Alan about this the other night he said continental clean was OK? Has he changed his mind? (I'm not asking for myself as I can power clean far more than I can strict press, just for other people who may be put off by having to power clean the weight, when continentals may be allowed)? Cheers Whenever we have discussed it he had always agreed that it should be a strict clean no continentals, but i'll have a word with him and see what he thinks. Personally i think it should be no continentals but the final decision is obviously with Al. | ||