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140/160

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DavidWIcon...18-01-2011 @ 21:25 
140/160
Member 2018, 115 posts
P. Cl
60x2 (3)
80x2
100
110
120
125
130
135
138
141F - close
141F
120x3
DavidWIcon...21-01-2011 @ 08:20 
140/160
Member 2018, 115 posts
Light front squats up to 120x3

P. Cl
70x2(3)
90x2
100
110
120
125
130
135
140
142F
142

V.tired
DavidWIcon...23-01-2011 @ 16:46 
140/160
Member 2018, 115 posts
Post Edited: 24.01.2011 @ 16:23 PM by DavidW
P. Cl
60x2(3)
80x2
100x2
110x2
120
130
135
140
143F - lazy
143F
143

7 to go

Fr Sq
90x3
110x3
130x3
DavidWIcon...26-01-2011 @ 17:52 
140/160
Member 2018, 115 posts
P. Cl
70x2(3)
90x2(2)
100x2
110
120
130
135
140
145F
145F
145 - ugly

5 to go

Fr Sq
60x3
10x3
120x3
132x3
shauncleggIcon...27-01-2011 @ 19:43 
Avatar
The official olympic weightlifter of SB (juniors)
Member 495, 3531 posts
SQ 201, BP 137.5, DL 200
538.5 kgs @ 69kgs UnEq
the woodhouse.
DavidWIcon...29-01-2011 @ 16:02 
140/160
Member 2018, 115 posts
P.Cl

70 (5)
90 (3)
100
110
120
130
135
140
146
150 - PB!!

http://www.youtube.com/watch?v=VY5c2-6M14o


Fr Sq
70x3
100x3
120x3
140x2
HarrivaaraIcon...29-01-2011 @ 16:14 
Avatar
Starting to look like a weightlifter
Member 758, 825 posts
SQ 205, BP 120, DL 260
585.0 kgs @ 92kgs UnEq
Very nice power clean mate!
DavidWIcon...02-02-2011 @ 08:25 
140/160
Member 2018, 115 posts
Post Edited: 02.02.2011 @ 08:25 AM by DavidW
P.Cl
70 (5)
90 (2)
100 (2)
110
120
130
135
140F - Still battered from Sat

Fr Sq
70x3
100x3
120x3
135x3
DavidWIcon...04-02-2011 @ 17:57 
140/160
Member 2018, 115 posts
P.Cl
70x2 (3)
90 (2)
100 (2)
110
120
130
135
140
145
152F
152 - PB

http://www.youtube.com/watch?v=rC5CNEg0mYo


Fr Sq
70x3
100x3
120x3
140x2.5 - rubbish
robpalmer1Icon...04-02-2011 @ 19:10 
Am I elite?
Member 1674, 306 posts
SQ 350, BP 250, DL 305
905.0 kgs @ 93kgs Eq
Nice Dave! Why do you only lift well when I' m not there?!
WiganIcon...04-02-2011 @ 20:54 
Avatar
a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
152 power clean must put you up around the 170 for a squat clean. What is your top squat clean?

Jerks and snatches on the up next?

You lifting in the Northern Masters? you never acknowleged the pm I sent you after okaying it with Ed that you could lift.
DavidWIcon...05-02-2011 @ 07:45 
140/160
Member 2018, 115 posts
Wigan said:152 power clean must put you up around the 170 for a squat clean. What is your top squat clean?

Jerks and snatches on the up next?

You lifting in the Northern Masters? you never acknowleged the pm I sent you after okaying it with Ed that you could lift.


Geoff - sorry that was really rude of me. I really wanted to come up for the NM but my missus has made Valentines plans.

My best squat clean is 151 (weak legs!) so for me to do 160 I will need to power clean it.

I will probably do some snatches next week. Hopefully the extra pulling strength will cross over...


DW
DavidWIcon...07-02-2011 @ 20:12 
140/160
Member 2018, 115 posts
Snatch

60x2 (3)
80x2
90x2
100x2
105
110
115
120
125 - Fail

Shot from last week
DavidWIcon...10-02-2011 @ 20:36 
140/160
Member 2018, 115 posts
Fr Sq
50x3
70x3
100x3
120x3
140
150
152 - comfortable

P.Cl
70x2 (3)
100x2
110x2
120
130
135
140
145
150F
153F
DavidWIcon...15-02-2011 @ 16:04 
140/160
Member 2018, 115 posts
Fr Sq
50x3
70x3
110x3
130x3
145
155
157 F

Sn
60x2 (3)
80x2
100x2
105
110
115
120
122F
122

rubbish

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