| DavidW | ... | 18-01-2011 @ 21:25 | |
140/160 Member 2018, 115 posts | P. Cl 60x2 (3) 80x2 100 110 120 125 130 135 138 141F - close 141F 120x3 | ||
| DavidW | ... | 21-01-2011 @ 08:20 | |
140/160 Member 2018, 115 posts | Light front squats up to 120x3 P. Cl 70x2(3) 90x2 100 110 120 125 130 135 140 142F 142 V.tired | ||
| DavidW | ... | 23-01-2011 @ 16:46 | |
140/160 Member 2018, 115 posts | Post Edited: 24.01.2011 @ 16:23 PM by DavidW P. Cl60x2(3) 80x2 100x2 110x2 120 130 135 140 143F - lazy 143F 143 7 to go Fr Sq 90x3 110x3 130x3 | ||
| DavidW | ... | 26-01-2011 @ 17:52 | |
140/160 Member 2018, 115 posts | P. Cl 70x2(3) 90x2(2) 100x2 110 120 130 135 140 145F 145F 145 - ugly 5 to go Fr Sq 60x3 10x3 120x3 132x3 | ||
| shaunclegg | ... | 27-01-2011 @ 19:43 | |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | the woodhouse. | ||
| DavidW | ... | 29-01-2011 @ 16:02 | |
140/160 Member 2018, 115 posts | P.Cl 70 (5) 90 (3) 100 110 120 130 135 140 146 150 - PB!! http://www.youtube.com/watch?v=VY5c2-6M14o Fr Sq 70x3 100x3 120x3 140x2 | ||
| Harrivaara | ... | 29-01-2011 @ 16:14 | |
Starting to look like a weightlifter Member 758, 825 posts SQ 205, BP 120, DL 260585.0 kgs @ 92kgs UnEq | Very nice power clean mate! | ||
| DavidW | ... | 02-02-2011 @ 08:25 | |
140/160 Member 2018, 115 posts | Post Edited: 02.02.2011 @ 08:25 AM by DavidW P.Cl70 (5) 90 (2) 100 (2) 110 120 130 135 140F - Still battered from Sat Fr Sq 70x3 100x3 120x3 135x3 | ||
| DavidW | ... | 04-02-2011 @ 17:57 | |
140/160 Member 2018, 115 posts | P.Cl 70x2 (3) 90 (2) 100 (2) 110 120 130 135 140 145 152F 152 - PB http://www.youtube.com/watch?v=rC5CNEg0mYo Fr Sq 70x3 100x3 120x3 140x2.5 - rubbish | ||
| robpalmer1 | ... | 04-02-2011 @ 19:10 | |
Am I elite? Member 1674, 306 posts SQ 350, BP 250, DL 305905.0 kgs @ 93kgs Eq | Nice Dave! Why do you only lift well when I' m not there?! | ||
| Wigan | ... | 04-02-2011 @ 20:54 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | 152 power clean must put you up around the 170 for a squat clean. What is your top squat clean? Jerks and snatches on the up next? You lifting in the Northern Masters? you never acknowleged the pm I sent you after okaying it with Ed that you could lift. | ||
| DavidW | ... | 05-02-2011 @ 07:45 | |
140/160 Member 2018, 115 posts | Wigan said:152 power clean must put you up around the 170 for a squat clean. What is your top squat clean? Jerks and snatches on the up next? You lifting in the Northern Masters? you never acknowleged the pm I sent you after okaying it with Ed that you could lift. Geoff - sorry that was really rude of me. I really wanted to come up for the NM but my missus has made Valentines plans. My best squat clean is 151 (weak legs!) so for me to do 160 I will need to power clean it. I will probably do some snatches next week. Hopefully the extra pulling strength will cross over... DW | ||
| DavidW | ... | 07-02-2011 @ 20:12 | |
140/160 Member 2018, 115 posts | Snatch 60x2 (3) 80x2 90x2 100x2 105 110 115 120 125 - Fail Shot from last week | ||
| DavidW | ... | 10-02-2011 @ 20:36 | |
140/160 Member 2018, 115 posts | Fr Sq 50x3 70x3 100x3 120x3 140 150 152 - comfortable P.Cl 70x2 (3) 100x2 110x2 120 130 135 140 145 150F 153F | ||
| DavidW | ... | 15-02-2011 @ 16:04 | |
140/160 Member 2018, 115 posts | Fr Sq 50x3 70x3 110x3 130x3 145 155 157 F Sn 60x2 (3) 80x2 100x2 105 110 115 120 122F 122 rubbish | ||