REGISTER AN ACCOUNT
Who's Online - 2 members and 241 guests

110kg and 115kg push press

Users viewing topic: & 1 Guest

Jason93Icon110kg and 115kg push press16-12-2013 @ 21:53 
Avatar
Member 4669, 61 posts
SQ 200, BP 155, DL 280
635.0 kgs @ 92kgs UnEq
Recovering from a pretty horrendous lower back injury. First time I've push pressed in 3 months, in fact, it's the first time i've tried anything heavy in 3 months.multiple physio and osteopath sessions, and a s**tload of stretching/mobility/core work later, I'm Hopefully on the mend (TOUCHWOOD!)

110kg



115kg wobbly lol
brownbearIcon...16-12-2013 @ 21:54 
Avatar
Morrisons - rump - 7£
Member 2206, 11578 posts
SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
nice
Jason93Icon...16-12-2013 @ 22:10 
Avatar
Member 4669, 61 posts
SQ 200, BP 155, DL 280
635.0 kgs @ 92kgs UnEq
brownbear said:nice


Thanks mate. Goal is 120. Hopefully by early Jan :P
unit94Icon...16-12-2013 @ 22:42 
Avatar
what is everyone's fran time?
Member 3986, 10449 posts
SQ 340, BP 200, DL 400
940.0 kgs @ 129kgs Eq
Well done mate, stay on your heels during the dip that way the bar will go back over your head instead of making you walk forward
AndyCoupeIcon...17-12-2013 @ 12:31 
Avatar
His levers get the bar up.
Member 2919, 8635 posts
SQ 195, BP 127.5, DL 225
547.5 kgs @ 77kgs UnEq
Strong work
dannyboy73Icon...17-12-2013 @ 16:58 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
well in.

Strong, and you took it for a walk!
Jason93Icon...17-12-2013 @ 22:59 
Avatar
Member 4669, 61 posts
SQ 200, BP 155, DL 280
635.0 kgs @ 92kgs UnEq
Thanks guys. Happy

Yeah i have a tendency to go on my toes which throws the bar path off. Will work on that Grin
Rober_A_HunterIcon...18-12-2013 @ 20:20 
Avatar
Member 4121, 177 posts
SQ 200, BP 150, DL 280
630.0 kgs @ 90kgs UnEq
nice work man. Looks like your recovering well Happy
Jason93Icon...20-12-2013 @ 00:29 
Avatar
Member 4669, 61 posts
SQ 200, BP 155, DL 280
635.0 kgs @ 92kgs UnEq
Post Edited: 20.12.2013 @ 00:29 AM by Jason93
Rober_A_Hunter said:nice work man. Looks like your recovering well Happy

Thanks

Yeah, its been a long tedious process, i still have pain. Went to the doctors today and got an x-ray sorted out to see whats what.

Also got some pretty hardcore anti inflammatory meds :P
© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions