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mikehowarth | ... | 23-09-2010 @ 11:34 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Col_Austin said:It's all I can manage at the moment! Are you Sparrow's or Robbo's alter ego or a closet 105'er? | ||
JohnMarsden | ... | 23-09-2010 @ 13:21 | |
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Strong deadlifts and farmers mate | ||
JC | ... | 23-09-2010 @ 13:27 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | JohnMarsden said:Strong deadlifts and farmers mate Thanks John....good luck at the weekend...320 ahoy! | ||
JohnMarsden | ... | 23-09-2010 @ 13:41 | |
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | JC said: Thanks John....good luck at the weekend...320 ahoy! Thanks mate, we will see, 320kg squat and 800 total will do nicely | ||
mikehowarth | ... | 23-09-2010 @ 13:42 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | JohnMarsden said: Thanks mate, we will see, 320kg squat and 800 total will do nicely And bench more than the BOAR! | ||
JohnMarsden | ... | 23-09-2010 @ 13:46 | |
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | mikehowarth said: And bench more than the BOAR! Will be tough need to do 207.5kg and I will finally get the pig off my back | ||
Wayne_Cowdrey | ... | 23-09-2010 @ 16:42 | |
Still got a little bit of strength Member 400, 22062 posts | JC said: Deadlifts 70KG x 3 120KG x 1 170KG x 1 220KG x 1 260KG x 1 300KG x 1...pulled clean.....wahooooooo! 320KG x f I WILL pull 320 in the next few weeks Farmers 100KG x 15m 145KG x 15m 155KG x 15m Fronts 60KG x 3 100KG x 1 140KG x 1 170KG x 1 Stones to 55" 110KG x 3 110KG x 5 120KG x 2f3.....slipped with tacky Strong work! | ||
TonyJones | ... | 23-09-2010 @ 18:28 | |
Member 1716, 9 posts SQ 175, BP 95, DL 210480.0 kgs @ 105kgs UnEq | immense numbers! | ||
Wayne_Cowdrey | ... | 23-09-2010 @ 19:45 | |
Still got a little bit of strength Member 400, 22062 posts | Just been looking at the first few pages of your journal. In January 2008 you were "absolutely delighted" with a 210 dead lift PB! You've made great progress | ||
Thing | ... | 23-09-2010 @ 20:04 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Wayne_Cowdrey said:Just been looking at the first few pages of your journal. In January 2008 you were "absolutely delighted" with a 210 dead lift PB! You've made great progress Agreed tremendous progress Traps | ||
Boar | ... | 23-09-2010 @ 20:08 | |
Nothing left in the tank. Member 5, 25568 posts Administrator | every lift at the weekend will be a tribute your glorious beard and training partnership-ness JC JohnMarsden said: Will be tough need to do 207.5kg and I will finally get the pig off my back LOL ! would be great to see you nail 205+ with little old boar there to try and put you off ! | ||
lil_lee | ... | 23-09-2010 @ 20:11 | |
anti-social, except when needs help to put suit on Member 607, 2803 posts | even i had to have a cheeky read of his past... i liked it | ||
Sparrow | ... | 23-09-2010 @ 22:04 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Nice one on the 300 I knew you'd pull that without a hitch soon. | ||
Frifeldt | ... | 24-09-2010 @ 06:19 | |
Worlds 3rd strongest 105kg Member 440, 674 posts SQ 250, BP 200, DL 290740.0 kgs @ 106kgs UnEq | Great deads Robbo!! Good sesh all through!! | ||
JC | ... | 24-09-2010 @ 13:38 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Frifeldt said:Great deads Robbo!! Good sesh all through!! LOL Thanks boys, feeling good and very positive about next season at the mo' Wayne - when I first started this journal I had deadlifted about 3 times, and never squatted on a free bar....I was a very gay BB Boar - the beard grows in denseness by the day. Sadly, I'm off to some Turkish barbers Saturday for it all off. Good luck on Saturday.....I sense PBs will be nailed! | ||
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