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champ-pain !!

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James		...	13-09-2010 @ 19:41
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5 767.5 kgs @ 89kgs UnEq	training 13/9/2010 deadlifts 70 x 3 110 x 2 140 x 2 180 x 2 210 x 1 240 x 1 260 x 3 (with straps) straps cut my wrists and didn't want to make them worse so scrapped deadlifts as my hands needed filing down aswel. bent over rows 110 x 5 110 x 5 110 x 5 not the best session but hopefully just make up for it next time
Tony		...	13-09-2010 @ 19:44
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	Thats some strong deadlifting mate.
richards9876		...	13-09-2010 @ 19:45
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250 620.0 kgs @ 94kgs UnEq	260x3 is f**king strong - c**t.
shanejer		...	13-09-2010 @ 19:57
Member 1307, 14110 posts SQ 355, BP 240, DL 370 965.0 kgs @ 102kgs UnEq	what was the plan james? 3 3's at 260?
Tony		...	13-09-2010 @ 19:58
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	I have thicker width straps mate they reduce the cut in effect.
James		...	13-09-2010 @ 19:59
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5 767.5 kgs @ 89kgs UnEq	cheers guys no shane i was going to try 260 for 5 and then do some partials the 250 for 5 last week was easy enough but this week between s**t technique and sore wrists it wasn't meant to be
shanejer		...	13-09-2010 @ 20:03
Member 1307, 14110 posts SQ 355, BP 240, DL 370 965.0 kgs @ 102kgs UnEq	Ah ye, i saw.. Got the straps with padding on them? like tony says they do help but still bruise a bit!
Boar		...	13-09-2010 @ 20:03
Nothing left in the tank. Member 5, 25563 posts Administrator	soild pulling my man !! are them straps from the mighty buzz big T ?
EDCLARKE		...	13-09-2010 @ 20:16
not particularly well educated Member 85, 10989 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	bloody hell James you just go from strength to strength ,that is bloody impressive deadlifting. Have you tried the sleeper yet?
James		...	13-09-2010 @ 20:27
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5 767.5 kgs @ 89kgs UnEq	my straps are cheap cotton ones, i think i need to invest in a wider pair. cheers edd, ive had a play with the one at osg and ben perces one so got use to technique but not sure about the weight
BigMacca		...	14-09-2010 @ 11:15
understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5 682.5 kgs @ 82.5kgs UnEq	Strong pulling mate!
MrSmall		...	14-09-2010 @ 11:17
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Do you DL with straps often champ?
JC		...	14-09-2010 @ 11:21
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Very strong pulls mate
James		...	14-09-2010 @ 13:08
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5 767.5 kgs @ 89kgs UnEq	cheers guys only since ive heard the deadlift in britains is with straps and there is no grip test in it either. my grip is pretty good so probably won't go raw until i do 1rm again
Kenny_C		...	14-09-2010 @ 22:34
Member 707, 1517 posts	thats some awesome lifting mate, very envious of your ability as a lifter, not as an under 90 but as a lifter full stop

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