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richards9876

1034 views Journal: Top 10 In 2010. 547 replies & 6476 views (Post breakdown) Status: Member Last Online: 12.03.2010 @ 22:46 Posts: 4733 (View all Posts) Threads: 66 (View all Threads) Date of Birth: 22-06-1984 (Age: 25) Weight: 95 kgs League Position: #263 Lifts: Unequipped Send richards9876 a Private Message Competition Calendar Event Role Date Blackpools Strongest Man Official 08-05-2010 U90kg ESM Northern Qualifier Spectator 01-05-2010 Northern Englands Strongest Man u105kg Official 11-04-2010 Sugdens Strongest Man 2 Spectator 06-03-2010 Unit 20 Novice Classic Competitor 27-02-2010 Lancashire Strongman Champions Spectator 21-02-2010 Adlington Push and Pull 2010 Spectator 23-01-2010 Winter Giants 2009 Spectator 13-12-2009 The Olympic Dragon Competitor 06-09-2009 2009 Under 90k Midlands Strongest Man Spectator 17-05-2009

SQ 180 BP 125 DL 235 TOTAL 540kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 180 125 235 540.0 95 04.01.2010 180 125 235 540.0 98 06.12.2009 180 125 235 540.0 91 06.12.2009 180 125 225 530.0 91 09.11.2009 180 125 220 525.0 91 29.10.2009 160 125 220 505.0 91 26.10.2009 160 125 215 500.0 91 18.10.2009 160 125 215 500.0 89 12.10.2009 160 125 215 500.0 88 19.08.2009 160 115 215 490.0 88 10.08.2009 160 115 215 490.0 86 03.08.2009 160 115 215 490.0 85 30.07.2009 150 115 215 480.0 85 21.07.2009 150 115 200 465.0 85 19.07.2009 150 115 200 465.0 83 21.06.2009 150 115 190 455.0 82 05.06.2009 150 115 190 455.0 81 04.06.2009 140 115 190 445.0 81 26.05.2009 140 115 180 435.0 81 15.05.2009 140 100 180 420.0 81 14.05.2009 125 100 180 405.0 81 04.05.2009 125 100 160 385.0 81 25.04.2009 125 87.5 160 372.5 80 22.04.2009 120 87.5 160 367.5 80 14.04.2009 120 85 145 350.0 80 25.03.2009 120 85 145 350.0 83 22.03.2009 107.5 85 135 327.5 83 19.03.2009 PB Chart Lift PB Date 18 Inch Deadlift 250 19.10.2009 2 Board Press 130 28.01.2010 Floor to Overhead 90 22.09.2009 Front Squat 135 13.11.2009 Jerk 90 21.08.2009 Log Press 108.5 06.12.2009 Power Clean 95 07.02.2010 Push Press 115 06.11.2009 Strict Press 90 03.12.2009