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richards9876		...	13-09-2010 @ 21:34
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250 620.0 kgs @ 94kgs UnEq	Should be calling you a c**t for the 140 overhead but i cant bring myself to it. Solid work mate - although my back is still in bits from Saturday.
Cuddles		...	13-09-2010 @ 21:35
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280 620.0 kgs @ 99kgs UnEq Administrator	f**king hell mate! That's some overhead!
Kenny_C		...	13-09-2010 @ 21:43
Member 707, 1517 posts	thanks fellas, the weight felt really heavy sat on my shoulders but the pressing was actually ok, never felt stronger than usual or anything but timing seemed better between leg drive and press tonight
shanejer		...	13-09-2010 @ 22:03
Member 1307, 14110 posts SQ 355, BP 240, DL 370 965.0 kgs @ 102kgs UnEq	hi kenny thats a great push press! strange to fail a 120 log then go do that 2 days after or whatever it was!! Monster! need to adjust something on the log imo as with 140 push press your tricep power must easily be able to throw 130 up on a log xx
Ben_F		...	13-09-2010 @ 22:07
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350 855.0 kgs @ 110kgs UnEq	Nice PB Kenny, well done mate.
Kenny_C		...	13-09-2010 @ 22:27
Member 707, 1517 posts	cheers Ben/Shane and yeah i just cant transfer the overhead on the log it seems, reps seem to be ok lately on log near my max but just not an event for me i dont think, will keep at it and leave the max weights to you * * not by choice because i cant lol
hixxy1985		...	13-09-2010 @ 22:33
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405 985.0 kgs @ 135kgs UnEq	awesum mate - keep it up
James		...	14-09-2010 @ 07:47
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5 767.5 kgs @ 89kgs UnEq	massive overhead mate well done on the PB!
andydanjosh		...	14-09-2010 @ 09:06
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180 447.5 kgs @ 74kgs UnEq	strong O/H mate.
BigMacca		...	14-09-2010 @ 11:08
understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5 682.5 kgs @ 82.5kgs UnEq	Jesus - that's a lot of weight to put up! Well done mate
JC		...	14-09-2010 @ 11:11
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Great OH work mate
Kenny_C		...	18-09-2010 @ 17:27
Member 707, 1517 posts	thanks chaps, overhead was feeling good that night but im very hit and miss with it. today went like this Deada 110-3 150-3 200-3 230-1 250-1 270-1 290-f slowly getting closer 250-3 230-3 200-3 bench 70-3 110-3 150-2 160-1 110-11 110-8 did some dips/tricep stuff, deads felt good and 270 was nice hence the pb attempt the reps after were done with straps as i couldnt be arsed holding the bar quite nice not training for a comp but starting a new programme monday to hopefully help next season, we shall see
bryce		...	18-09-2010 @ 17:29
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210 477.5 kgs @ 88kgs UnEq	Good session kenny. Although why do you try going for a 10kg PB? I bet you would have had 285kg and it would bring you closer to 290? Not that I know anything at all of course
Kenny_C		...	18-09-2010 @ 17:31
Member 707, 1517 posts	yeah your right mate but i just want 290 so bad then 300 is closer i should be taking baby steps but im a bit thick that way
Sparrow		...	18-09-2010 @ 17:57
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260 637.5 kgs @ 103kgs UnEq	Strong stuff Kenny!!

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