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» Strength Shop - new products and updates (Go to post)24-06-2015 @ 13:56 
General_ill said:
Also. Oh My Dayz the are a thing of beauty


I assume that at least one of the bumpers is now pregnant, you sicko Grin
» Greece is the word (Go to post)19-06-2015 @ 15:13 
Cuddles said:
I missed that the elections had actually happened.
I wonder if Smallsy voted.


f**king lol, made my day
» Body builders after photos (Go to post)10-06-2015 @ 16:00 
Boar said:I think probably lifting sumo is worse than using PEDS ...and if you are gonna stack a ridiculous benching arch with SUMO .....


If smalls was here you know what video would be posted now...
» Flexible Dieting IIFYM (Go to post)03-06-2015 @ 14:45 
luki said:
Yours and Johns wedding? Sugden first? Congrats etc.


LOL
» Flexible Dieting IIFYM (Go to post)02-06-2015 @ 14:46 
Rodger said:jELLY tOTS ARE THE BOMB


Someones off their tits on sugar and cant type Grin
» Power Rack For Sale (Go to post)01-06-2015 @ 12:32 
BigMacca said:
I've left the cum stains on it though


I did guess that the numbering on the holes in the rack was to allow you to systematically enter each one Grin
» Power Rack For Sale (Go to post)01-06-2015 @ 12:13 
Im surprised to see you removed the stained sex swing from the rack, would probably increase its value
» Renegade Robson's Ridiculous Road to Ruin (Go to post)26-05-2015 @ 14:39 
Hi Robbo, good to see you back!
» Flexible Dieting IIFYM (Go to post)22-05-2015 @ 08:17 
Which scales have you got John? Mine are over a decade old now...
» Flexible Dieting IIFYM (Go to post)19-05-2015 @ 14:35 
JohnGym said:I'm in the poverty calorie gang! 2500 is really low compared to you pair.


Im on 2500 odd as well, poverty calorie gang is where its at*


*misery that is
» How Important is Monitoring Your Food Intake? (Go to post)23-04-2015 @ 15:51 
If it wasnt for MFP I wouldnt log anything, surprising what it tells you and makes you think (especially as Im trying to stop being a fatty).
» Weightlifters and lemons (Go to post)16-04-2015 @ 11:05 
Funky_monkey said:Is it anything like bodybuilders and grapefruits?


Yes, but as its weightlifters its even more perverse
» A doctor's routine (Go to post)23-03-2015 @ 13:50 
Congrats Doc, now the real fun begins!
» Training facilities in London (Go to post)18-03-2015 @ 08:58 
http://www.genesisgym.co.uk/contact.html

Not that Ive ever been
» Have you ever kicked a door down? (Go to post)10-03-2015 @ 13:59 
Wiegieboard said:
loal


x2, good use of an easy opening macca!

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