View All Posts: chrisjenkins
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| » 305kg Squat at 90kg GPC British record. raw with wraps (Go to post) | 03-07-2014 @ 08:24 | ||
Post Edited: 03.07.2014 @ 08:24 AM by chrisjenkins nothing special buddy 240, 260 and 270kg, in between loading and spotting  Next time I try to pull heavy now will be in five weeks at the GPC British Championships. | |||
| » 305kg Squat at 90kg GPC British record. raw with wraps (Go to post) | 01-07-2014 @ 17:12 | ||
Post Edited: 01.07.2014 @ 17:12 PM by chrisjenkins Ah thank you very much.I think I just tire quickly on bench unlike squat and deadlift, had it been the 170kg attempt perhaps my chances would have been better but it was quite a jump for me. I blame my stupid ape arms, more narrow grip for me!! | |||
| » 305kg Squat at 90kg GPC British record. raw with wraps (Go to post) | 30-06-2014 @ 14:59 | ||
Post Edited: 30.06.2014 @ 15:00 PM by chrisjenkins Ha ha, well nice to see somebody missed me mate. Thank you I seem to fade off quick on the bench if I cut weight before hand. I went 160, 170 and then 180kg. I'm still a virgin to those kind of weights unequipped, bench progress is very slow for me. I could have gambled for the 180kg on my 2nd when I was fresh, but you hear of so many people with torn pecs and injuries going heavy I took the sensible approach, well for me. The slingshot has helped a lot and Ed Coan's coaching. | |||
| » 305kg Squat at 90kg GPC British record. raw with wraps (Go to post) | 30-06-2014 @ 13:33 | ||
Oxman said:Strong lifting mate, always impressive! Thank you very much mate. | |||
| » 305kg Squat at 90kg GPC British record. raw with wraps (Go to post) | 30-06-2014 @ 13:07 | ||
Post Edited: 30.06.2014 @ 13:08 PM by chrisjenkins Thank you very much, I have. Tom posts on here and I enjoy his videos I actually admire him a lot because he doesn't accept that he's just a great deadlifter he's worked hard to bring up his other lifts, mong strength in all fairness. I also enjoy watching Jesse Norris, but he doesnt post here.http://youtu.be/WesrtwhhUvA | |||
| » 305kg Squat at 90kg GPC British record. raw with wraps (Go to post) | 30-06-2014 @ 11:36 | ||
| Cheers Adam, bench is a tough one for me mate. | |||
| » 305kg Squat at 90kg GPC British record. raw with wraps (Go to post) | 30-06-2014 @ 11:24 | ||
| Thank you mate. Not as impressive as some of Tom's 270kg raw squats but I'm trying lol. | |||
| » 305kg Squat at 90kg GPC British record. raw with wraps (Go to post) | 30-06-2014 @ 11:10 | ||
Post Edited: 30.06.2014 @ 11:23 AM by chrisjenkins 305kghttp://youtu.be/zMNCbnLem9s 170kg bench http://youtu.be/8syiHR7YYXk 180kg (fail)monkey s**t arms http://youtu.be/3TKs7BsLXPI | |||
| » 3ft Pool Jump (Go to post) | 06-03-2014 @ 11:31 | ||
Post Edited: 06.03.2014 @ 11:37 AM by chrisjenkins | |||
| » Dan Green 392kg deadlift (Go to post) | 06-03-2014 @ 11:21 | ||
Post Edited: 06.03.2014 @ 11:22 AM by chrisjenkins bodyweight was 250 pound. He attempted 411kg after this, I have it on my phone, will upload. | |||
| » 310kg Deadlift x3 (equipped) (Go to post) | 05-01-2014 @ 01:44 | ||
Post Edited: 05.01.2014 @ 01:46 AM by chrisjenkins Deadlift. http://youtu.be/G12kSCJpiRw | |||
| » Weightlifting Encyclopedia by Arthur Drechsler (Go to post) | 14-12-2013 @ 17:40 | ||
| cheers for the info. | |||
| » Weightlifting Encyclopedia by Arthur Drechsler (Go to post) | 14-12-2013 @ 12:53 | ||
| Anybody know where I can get a copy of it for less than £80, or does anybody have it and wish to sell? Thanks, Chris. | |||
| » dead lifting in briefs (Go to post) | 01-12-2013 @ 16:58 | ||
| Briefs will aid a conventional Deadlift, they give you support around the hips and groin. | |||
| » 170kg Bench Press and 230kg Squat. (Go to post) | 26-11-2013 @ 08:24 | ||
Post Edited: 26.11.2013 @ 08:31 AM by chrisjenkins 170kg Bench Presshttp://www.youtube.com/watch?v=wDtPi60G8p4&feature=c4-over... 180kg Squat http://www.youtube.com/watch?v=G6DVabDZ104&feature=c4-over... | |||