View All Posts: richn
| » How to wrap knees? (Go to post) | 30-10-2013 @ 21:56 | ||
| thanks mate that's spot on. | |||
| » Malanichev vids are back - 400x3 in wraps (Go to post) | 30-10-2013 @ 20:26 | ||
| id love to be able to squat that kind of weight. imagine how good he feels knowing he has gorilla like strength | |||
| » 190kg & 200kg Bench Press PB (Go to post) | 30-10-2013 @ 20:23 | ||
| thats an insane lift lol great job | |||
| » How to wrap knees? (Go to post) | 30-10-2013 @ 20:11 | ||
| Just got myself some 2.5m Thor Knee wraps from strengthshop, im just wondering if anybody can give me a link to a video with the best way to wrap the knees? I would of looked through the forum pages but I cant find a search button. any help is appreciated Rich | |||
| » Lloyd on the Deadlift (Go to post) | 27-10-2013 @ 17:52 | ||
| that made a great read, im trying to work on my deadlifts and other lifts around that to help improve it. thanks for sharing. | |||