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» Newark first timers charity strongman comp. (Go to post)09-06-2012 @ 18:58 
cheers m8
» Newark first timers charity strongman comp. (Go to post)09-06-2012 @ 16:51 
whats the time limit on deads and log anyone??
» Newark first timers charity strongman comp. (Go to post)30-05-2012 @ 21:04 
haha that looks absoloutley brutal!
» ENGLANDS MOST POWERFUL MAN 2012 (Go to post)24-05-2012 @ 12:22 
im gonna have to pull out the novice.. I pulled my lat last week and thers stil no improvement in swellin soreness rom etc so havnt been able to do much training wise, gutted sorry guys.
» Newark first timers charity strongman comp. (Go to post)12-05-2012 @ 18:59 
cheers for the link bud Happy
» Newark first timers charity strongman comp. (Go to post)11-05-2012 @ 13:25 
Il be comin up on the sat any good local hotels any of you guys would recommend?
» Newark first timers charity strongman comp. (Go to post)27-04-2012 @ 13:57 
all the head to head suits me i gota looooong drive home after Happy
» JT small log - 40kg (Go to post)26-04-2012 @ 14:07 
no worries pal cant wait to get my hands on it Happy
» Newark first timers charity strongman comp. (Go to post)25-04-2012 @ 15:48 
sent it all out to you today mate Happy
» JT small log - 40kg (Go to post)25-04-2012 @ 01:09 
ok mate wel iv jus been paid and im not gonna get a better price on that log i was gonna get it of same site. il take it just lemme know when i can collect it etc mate.
» JT small log - 40kg (Go to post)24-04-2012 @ 20:06 
if noone def wants it ill take it bud been looking to get a log for some time now.
» log lift tips needed :) (Go to post)24-04-2012 @ 17:43 
terrys up dartford at relfexions i think. herd rumours bout one gym in tankerton and mayb hireps in folkestone has a few bits.
» log lift tips needed :) (Go to post)24-04-2012 @ 15:30 
from deal theres only weights room in dover that i know of thats were i go to practise what events i can.
» log lift tips needed :) (Go to post)24-04-2012 @ 15:26 
cheers for the responses, il study more vids were im based iv not got great access to many gyms with logs etc so may have to consider buying one and get grafting. cheers guys.
» log lift tips needed :) (Go to post)24-04-2012 @ 15:18 
im just wondering if theres any additional exercises that can be done to improve jackin up the log from the knees to chest? i had my first go on a log today and that was the part of the move i struggled up. i have got a novice comp coming up in over a month so was just wondering if anyone had any tips or is it just lots of practice?

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