View All Posts: Simeon
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| » Who's going to win WSM 2015? (Go to post) | 26-04-2015 @ 10:56 | ||
Andy_f said:You look at the top 3, even top 5 and have to wonder is the era of being average height and even 22/23 stone and being in contention for the title over? Top 5 all 170kg or more. Hope Lalas can come back and be competitive. Don't think Burke or Eddie are over 170 | |||
| » Who's going to win WSM 2015? (Go to post) | 26-04-2015 @ 10:56 | ||
Andy_f said:You look at the top 3, even top 5 and have to wonder is the era of being average height and even 22/23 stone and being in contention for the title over? Top 5 all 170kg or more. Hope Lalas can come back and be competitive. Don't think Burke or Eddie are over 170 | |||
| » Who's going to win WSM 2015? (Go to post) | 25-04-2015 @ 20:45 | ||
| absolute joke how long it took for help to reach thor | |||
| » Who's going to win WSM 2015? (Go to post) | 22-04-2015 @ 21:25 | ||
KevC86 said:Shaw Z Thor Hall Burke This | |||
| » Who's going to win WSM 2015? (Go to post) | 21-04-2015 @ 15:22 | ||
hixxy1985 said:I will be gobsmacked if thor finishes above third place..... Why do you say this? | |||
| » Who's going to win WSM 2015? (Go to post) | 20-04-2015 @ 10:33 | ||
wow massive improvement in overhead from felix!  | |||
| » Who's going to win WSM 2015? (Go to post) | 01-04-2015 @ 19:35 | ||
| Thor could potentially win yoke, truck pull, power stairs, and stones. Deadlift and Log will be instrumental events. | |||
| » WSM 2015 Malaysia (Go to post) | 17-03-2015 @ 07:58 | ||
rian1987 said:Well if heavy farmers walk is in the heats hixxy won't make the final.. Ben n brown are so biased it's ridiculous . Hixxy is one of the best in the world at pressing, and at moving events. He's great at squat and is a 400+ deadlifter. He's got a great chance. ...and of course they're biased: wouldn't you support your mate?? | |||
| » Sheik it up! (Go to post) | 25-02-2015 @ 18:42 | ||
| Bench - 120x1 120xfsmacked the bar into the pins :s (120x1)x5 (125x1)x5 (130x3ish)x1 third rep, touch from spotter 100x10, tech work: (100x1)x5 Pullups - BWx4x6 band pull aparts dips curls | |||
| » Top Gym Tip (Go to post) | 23-02-2015 @ 21:52 | ||
| you don't take your wrist wraps off to go for a s**t? that's f**kin disgusting, glad I don't go to the same gym as you. | |||
| » Sheik it up! (Go to post) | 23-02-2015 @ 21:26 | ||
| Squat beltless -(140x1)x5 Belted - (160x3)x1 (170x1)x6 (170x1)x3 (140x2)x10 SLDL Beltless - 190x2x2 Clean deads - 140x3x3 | |||
| » Sheik it up! (Go to post) | 22-02-2015 @ 12:47 | ||
| bench (120x1)x5 (127.5x1)x2 (120x1)x5 3ct pause - (100x2)x5 t bar rows incline bench pull downs arms | |||
| » cage too narrow for new squat stance, what to do? (Go to post) | 19-02-2015 @ 20:00 | ||
youngy said: You would then be at risk of making the rack too tight to get the bar in and out. You could also make a platform to stand on out of plywood with 2x4s screwed underneath to lift it over the bottom of the rack. Would need to be well supported though to make sure its safe. oh f**k yea didn't think of that  your idea is much better! | |||
| » Sheik it up! (Go to post) | 19-02-2015 @ 18:40 | ||
| squat beltless - (140x1)x10, (150x1)x10, (160x1)x10 (120x4)x5 7.0T sldl beltless -180x3x3 Some member of staff came over and told me my deadlifts were "the worst he's ever seen". I promptly told him to f**k off i the polightest manner I could manage. Ignorant PTs | |||
| » cage too narrow for new squat stance, what to do? (Go to post) | 19-02-2015 @ 12:35 | ||
Post Edited: 19.02.2015 @ 12:35 PM by Simeon newhybrid said: its this one here mate. http://www.peckmeout.com/wp-content/uploads/2014/04/CF475-Powe... Do you use the pull up bar much? If not, it would be very easy to make 3 new, slightly longer crossbeams out of 2" RHS steel, or whatever it is. | |||