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» Who here can do 100kg squat for 30 reps (Go to post)19-02-2015 @ 09:46 
LeedsMiniPower said:How about bench 100kg x 30?


sounds like that kind of mad set fatsam would do
» Sheik it up! (Go to post)17-02-2015 @ 19:57 
bench - (125x2)x2 (125x1)x2 125x3 3ct pause - (105x1)x10

Incline bench

pulldowns

chest supported rows
» WORLD LOG LIFT CHALLANGE..(LIVE STREAM)..14/02/15 (Go to post)15-02-2015 @ 15:15 
Any vids of Ed's 211, and Z's attempts?
» Sheik it up! (Go to post)14-02-2015 @ 11:20 
squat beltless - (160x1)x5 Belt on: (140x2)x10 (150x1)x10 (150x2)x5 6.6T

Back was giving me attitude so stuck on a belt


sldl beltless - 170x3x3
» Sheik it up! (Go to post)14-02-2015 @ 11:15 
Post Edited: 14.02.2015 @ 11:15 AM by Simeon
yano93 said:Glad to see you're still training!


Glad you see you on sugden monkey-tits!

Also, when did you match my squat, you prick!?
» Sheik it up! (Go to post)12-02-2015 @ 18:48 
p.s.

I have been squatting, just apparently forgotten to log them..
» Sheik it up! (Go to post)12-02-2015 @ 18:47 
bench - (122.5x1)x8 3count pause bench - (100x1)x10 regular bench 60x25 Incline bench 50x15

cable rows

bb s**t
» Hixx 225 Clean (Go to post)12-02-2015 @ 08:57 
Ed who? Grin
» Sheik it up! (Go to post)08-02-2015 @ 12:08 
bench - (120x2)x5 (100x3)x6 80x8 80x5 60x10 4.64T I'm sure I did 5T today.. maybe I missed out a set somewhere...

pullups

chest supported rows

bis/tris
» Sheik it up! (Go to post)04-02-2015 @ 19:50 
squat beltless - (150x2)x6 160x1 easy, but I wasn't feeling great so did very little

sldl beltless - (200x1)x3

fannying around with some machines and s**t
» Carrying the 640 kg log (Go to post)03-02-2015 @ 18:08 
MuscleDemon said:Certainly immensely strong to lift and carry such a load yet how is a step measured? Was this not two small steps forward rather than five clear steps in advancement?

I know I am being meticulous. I believe this event is hard to judge and rather redundant.

Although, it is entertaining and I feel enthralled by Bjornsson.


it's not really an even though is it, just an exhibition lift - thus judging isn't an issue
» Sheik it up! (Go to post)02-02-2015 @ 14:06 
Bench - (120x1)x8, (90x3)x7, (90x3)x7 4.74T

bit of rows, bit of pullups
» Carrying the 640 kg log (Go to post)02-02-2015 @ 11:26 
holy s**t, yoke at Arnolds is gonna be a walk in the park for him compared to that
» Ed hall (Go to post)01-02-2015 @ 20:23 
Cuddles said:
Interesting. I thought all the 'f**k yous' and 'c**ts' were to try and please the exact market he was going for.


I dunno, maybe
» Ed hall (Go to post)01-02-2015 @ 14:06 
Steve said:Incredible but, and I suspect a lot may disagree, if you're the aiming to be be the best in the World you need to try to be a better role model. The language is unnecessary and if it came out in the heat of the moment could easily have been editted out.


He's recently gotten a manager, so hopefully will get some guidance on PR stuff such as this

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