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» Favourite Beer (Go to post)25-07-2010 @ 12:28 
Tony said:
I am but beer is drunk by flat capped yorkshire farmers and nearly dead people.
If I must then I would drink larger and even that tastes like acid.


I struggle to drink lager these days. Just tastes like fizzy pisswater to me. I think you'd be surprised at how pallatable some Belgian/Dutch micro-brews are. A world apart from the filth you describe. They are also very strong and are designed to be sipped like a fine wine.
» Favourite Beer (Go to post)25-07-2010 @ 12:24 
Doc_D said:A large variety of Bavarian wheat beer (Weizenbier, Weissbier). Discovering this was a true revelation. Both light (helles) and dark (dunkles) are excellent. In the UK, various supermarkets carry Franziskaner and Erdinger; although not Bavarian, Grolsch do a great Weizenbier as well. In southern Germany, just order any Weizen on the menu and enjoy. There are thousands of breweries, and all with their own merits. I drink for taste, but if inebriation were one's goal, bear in mind that a 500ml bottle of Oettinger Weizen (not the best, but drinkable) will set you back less than 30p from the supermarket. The other brands noted above are about 1/3 of the price in the UK.


I had a Schneider Weisse Tap5 (dopplebock) last night (amongst other fine beers). 8.2% & heavily green hopped. £3 a bottle but a terrific brew.
» Favourite Beer (Go to post)25-07-2010 @ 12:15 
Tony said:Beer is f**king awful.


I thought you was from the North East?
» Favourite Beer (Go to post)24-07-2010 @ 22:12 
De Prael (Mary) - 9%. Or Kasteel Brune - 11%.
» Sugden golden jems (Go to post)24-07-2010 @ 12:47 
Post Edited: 24.07.2010 @ 12:48 PM by Chuggington
http://www.sugdenbarbell.co.uk/forum/306-SQ-at-16-years-old-wr...
» Chuggingtons World of Hurt (Go to post)24-07-2010 @ 10:02 
General_ill said:Welcome chug, my kid loves that show

ever since I seen your first post I can't get the song outta my head
"chuggington chugga chugga chugga chugga chuggingtons"
f**k


What is this 'show' you speak of?
» Chuggingtons World of Hurt (Go to post)24-07-2010 @ 10:01 
Boar said:hi mate !!

thats one heck of a 'leg day' !!

i tend to just do squats , calf raises seem pointless to me as they see to do what they want anyway !!


thanks pal. Calf raises are useful for stone-loading. I'm absolutely convinced of that.
» Chuggingtons World of Hurt (Go to post)23-07-2010 @ 21:25 
Post Edited: 27.07.2010 @ 20:02 PM by Chuggington
This is as good as place as any to keep a log of my training. Last night was legs night.

Situps
2 x 30

Squats (neoprene knee sleeves, no belt)
100 x 12
140 x 8
160 x 6
180 x 4
200 x 1 (felt nasty)
200 x 1 (better, but still below recent standards)

Leg Press
160 x 12
200 x 12

Calf Raises
Stack +20kg x 20
Stack +20kg x 18
Stack +20kg x 15
Stack +20kg x 12

Leg Extensions
Stack x 12
Stack x 10, 65 x 12 (dropset, last 2 paused)

Seated Calf Raises
70 x 30
70 x 20
70 x 20

Ham Curls
Stack-1 x 6
Stack-3 x 8
Stack-5 x 8
Stack-6 x 6, Full Stack-8 x 6 (dropset)
» Venables jailed for two years (Go to post)23-07-2010 @ 21:08 
Pure evil.
» Deficit Deadlifts? (Go to post)23-07-2010 @ 20:15 
I sometimes do stiff-legged deadlifts to hit my hamstrings after a solid squat session. The platform is about 4" high. They damn near take my life every time.

HORRIBLE.

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