3x BW deadlift
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| WILLSAN |  | 3x BW deadlift | 29-07-2020 @ 20:39 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | not a huge weight but the first time ive pulled 3x bw without a suit. and 18 weeks since I tore my hammy. | ||
| Wayne_Cowdrey |  | ... | 29-07-2020 @ 21:00 |
 Still got a little bit of strength Member 400, 22043 posts | Great work Will!!!  Also, 20 reppers on squats require a certain level of motivation! | ||
| EDCLARKE | | ... | 29-07-2020 @ 21:04 |
 not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | great pull Will! | ||
| WILLSAN | | ... | 30-07-2020 @ 10:22 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | cheers lads. wayne - I hate every second of the 20 reppers and the hour of feeling sick afterwards. I think its good for my hamstring tho so am persevering. | ||
| Sparrow | | ... | 30-07-2020 @ 10:36 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Nice pull, Will. Looked to be a tad more there. | ||
| WILLSAN | | ... | 30-07-2020 @ 15:50 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Sparrow said:Nice pull, Will. Looked to be a tad more there. cheers mate. I think 230 maybe and 235 with a hitchorama. the way it went has given me a glimmer of hope that I may yet be capable of beating my all time best despite being an auld fecker.. | ||
| jt | | ... | 30-07-2020 @ 16:34 |
 old age traveller Member 332, 7865 posts | One is maturing jolly well, very splendiferous pulling power. | ||
| Boar | | ... | 30-07-2020 @ 16:44 |
 Walk your talk Member 5, 25557 posts Administrator | I only ever pulled 3x bodyweight on 2 occasions !! The 3rd dragons comp and the OSG push n pull you are super strong with terriffic hair. | ||
| WILLSAN | | ... | 30-07-2020 @ 17:32 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | cheers lads. lol re: hair. got a proper haircut today! its slightly less bouffant.  | ||
| Samthepigman | | ... | 30-07-2020 @ 19:03 |
 See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Silver fox. That is all. | ||
| WILLSAN | | ... | 30-07-2020 @ 21:44 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Samthepigman said:Silver fox. That is all. its gonna be father f**king christmas soon! | ||
| billynomates | | ... | 30-07-2020 @ 21:50 |
Member 4923, 1795 posts | Mighty strength and impressive quiff  | ||
| WILLSAN | | ... | 31-07-2020 @ 21:57 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | billynomates said:Mighty strength and impressive quiff thanks man. it just occured to me that I could add that to my ever growing list of ego boosting factors: 3x bw deadlift WITH a full head of hair. | ||
| danbaseley | | ... | 04-08-2020 @ 20:03 |
 A member for 10 years and still no mouldy peanuts Member 1252, 4475 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | That's a mighty fine deadlift | ||