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3x BW deadlift

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WILLSANIcon3x BW deadlift29-07-2020 @ 20:39 
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Trump will get another four years
Member 126, 16013 posts
SQ 180, BP 125, DL 240
545.0 kgs @ 86kgs UnEq
not a huge weight but the first time ive pulled 3x bw without a suit.

and 18 weeks since I tore my hammy.

Wayne_CowdreyIcon...29-07-2020 @ 21:00 
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Has little understanding of the sport
Member 400, 20629 posts
Great work Will!!! Cool

Also, 20 reppers on squats require a certain level of motivation!
EDCLARKEIcon...29-07-2020 @ 21:04 
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Sugdens fattest spastic.
Member 85, 10412 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
great pull Will!
WILLSANIcon...30-07-2020 @ 10:22 
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Trump will get another four years
Member 126, 16013 posts
SQ 180, BP 125, DL 240
545.0 kgs @ 86kgs UnEq
cheers lads.

wayne - I hate every second of the 20 reppers and the hour of feeling sick afterwards. I think its good for my hamstring tho so am persevering.
SparrowIcon...30-07-2020 @ 10:36 
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always lookIng for the extra UT2 work.
Member 9, 17748 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
Nice pull, Will.

Looked to be a tad more there.
WILLSANIcon...30-07-2020 @ 15:50 
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Trump will get another four years
Member 126, 16013 posts
SQ 180, BP 125, DL 240
545.0 kgs @ 86kgs UnEq
Sparrow said:Nice pull, Will.

Looked to be a tad more there.


cheers mate. I think 230 maybe and 235 with a hitchorama.

the way it went has given me a glimmer of hope that I may yet be capable of beating my all time best despite being an auld fecker..
jtIcon...30-07-2020 @ 16:34 
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old age traveller
Member 332, 6844 posts
One is maturing jolly well, very splendiferous pulling power.
BoarIcon...30-07-2020 @ 16:44 
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CHAMPION OF ALL DEVON
Member 5, 25224 posts
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I only ever pulled 3x bodyweight on 2 occasions !!

The 3rd dragons comp and the OSG push n pull

you are super strong with terriffic hair.
WILLSANIcon...30-07-2020 @ 17:32 
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Trump will get another four years
Member 126, 16013 posts
SQ 180, BP 125, DL 240
545.0 kgs @ 86kgs UnEq
cheers lads.

lol re: hair. got a proper haircut today! its slightly less bouffant. Grin
SamthepigmanIcon...30-07-2020 @ 19:03 
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See You Next Tuesday
Member 2254, 3307 posts
SQ 200, BP 165, DL 300
665.0 kgs @ 89kgs UnEq
Silver fox. That is all.
WILLSANIcon...30-07-2020 @ 21:44 
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Trump will get another four years
Member 126, 16013 posts
SQ 180, BP 125, DL 240
545.0 kgs @ 86kgs UnEq
Samthepigman said:Silver fox. That is all.


its gonna be father f**king christmas soon!

Grin
billynomatesIcon...30-07-2020 @ 21:50 
Member 4923, 1318 posts
Mighty strength and impressive quiff Happy
WILLSANIcon...31-07-2020 @ 21:57 
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Trump will get another four years
Member 126, 16013 posts
SQ 180, BP 125, DL 240
545.0 kgs @ 86kgs UnEq
billynomates said:Mighty strength and impressive quiff Happy


thanks man.

it just occured to me that I could add that to my ever growing list of ego boosting factors: 3x bw deadlift WITH a full head of hair.
danbaseleyIcon...04-08-2020 @ 20:03 
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A member for 10 years and still no mouldy peanuts
Member 1252, 3515 posts
SQ 160, BP 102.5, DL 215
477.5 kgs @ 98kgs UnEq
That's a mighty fine deadlift
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