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Oxman | 300kg x 2 Deadlift pb | 14-02-2017 @ 13:43 | |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | Been managing to add 5kg a week to my double pb for a good few weeks now, that's pretty much all the graft done in this cycle...possibly a very tough 3rd there today but feeling rough and a squat rep pb required after so left it a few minutes and pulled a single after. 317.5kg - 320kg going in a couple of weeks. | ||
MuscleDemon | ... | 14-02-2017 @ 14:21 | |
We all live as we chose. Member 5051, 866 posts SQ 157.5, BP 95, DL 220472.5 kgs @ 61.1kgs UnEq | I would recommend to increase by a smaller fraction than 5kg. Well done, big lifting here. | ||
JohnGym | ... | 14-02-2017 @ 14:42 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | Tres bien! | ||
IrishMarc | ... | 14-02-2017 @ 21:48 | |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | gains outta control | ||
Rodger | ... | 14-02-2017 @ 22:09 | |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Top work Dave! | ||
Oxman | ... | 15-02-2017 @ 06:37 | |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | Cheers All, 700lbs feels close now. | ||
AdamT | ... | 17-02-2017 @ 13:22 | |
AKA the great reset Member 4056, 5206 posts | Very strong video!! | ||