FatHubble...Jack of all trades, Master of none!!
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| FatHubble |  | ... | 22-08-2012 @ 17:23 |
 a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Davidoc said:Good stuff man. Think i'll add some clean and jerk to my routine. Cheers mate.. Clean ad Jerks are great when added to any routine mate  | ||
| ursus | | ... | 22-08-2012 @ 17:31 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | really strong ,i envy that explosiveness. Keep the vids coming mate | ||
| Wigan | | ... | 22-08-2012 @ 19:39 |
 a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Good luck with the comeback Joe!! | ||
| FatHubble | | ... | 22-08-2012 @ 21:05 |
a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Will do Ursus.. Thanks Jeff  | ||
| FatHubble | | ... | 25-08-2012 @ 11:24 |
a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Post Edited: 25.08.2012 @ 11:24 AM by FatHubble Saturdday 25th Aug.. 9am start.Only a quick session today.. Training at a new club now, so just did some doubles on Snatch and Clean and Jerk so the head coach at the club could see where im upto with my comeback.. The coach has known me for many years through my school boy days and hes very impressed at how quick my form has comeback.. Unfortunatly it was a bit of a rushed session due to work so no vids  SNATCH.. 80kg x 2 80kg x 2 100kg x 2 100kg x 2 100kg x 2 All snatches felt nice and fluent through out the session. Flexibility in my shoulders seem to be improving dramatiacelly aswell.. CLEAN and JERK.. 100kg x 2 120kg x 2 140kg x 2 140kg x 2 Plenty more in the tank on these. Feeling very strong out of the clean.. | ||
| Boar | | ... | 25-08-2012 @ 11:37 |
 Nothing left in the tank. Member 5, 25565 posts Administrator | top stuff joe , keep on rockin and you will get where you wanna go !! and look sexy doing it too ! | ||
| FatHubble | | ... | 25-08-2012 @ 12:32 |
a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Boar said:top stuff joe , keep on rockin and you will get where you wanna go !! and look sexy doing it too ! Cheers Boarski | ||
| FatHubble | | ... | 30-08-2012 @ 10:26 |
a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Training from last night.. 29th August 5.30pm Snatch off blocks. Thought id do these to work on my speed a little bit. 70 x 5 70 x 5 90 x 3 90 x 3 100 x 3 110 x 3 110 x 3 Ive done singles for a few weeks now on most of the movements, so i thought id stat getting some volume work done.. still got 12 weeks of prep ready for my first comp back.. Power Cleans.. 70 x 3 90 x 3 110 x 2 130 x 2 130 x 2 140 x 2 150 x 2 130 x 2 Ive been looking at the British records for U-23s and at 105kg they are 145 Snatch and 175 Clean and Jerk.. If all goes well, i should be on form to break the Clean and jerk record at the Northern Champs in November.. Heres some vids from my session... Snatch off blocks. Power Cleans.. | ||
| hixxy1985 | | ... | 30-08-2012 @ 10:30 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | nice training mate - facility looks great too! | ||
| AndyCoupe | | ... | 30-08-2012 @ 10:33 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Awesome! So explosive | ||
| FatHubble | | ... | 30-08-2012 @ 10:34 |
a.k.a. Kick Ass Show Joe Member 526, 1071 posts | hixxy1985 said:nice training mate - facility looks great too! Cheers mate.. Ye, its a top place to train. Its purely just a weightlifting club based at a school not far from mine.. Great atmosphere for lifting! | ||
| Joni | | ... | 30-08-2012 @ 10:34 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | murder that record mate! all the best with the build up. | ||
| FatHubble | | ... | 30-08-2012 @ 10:38 |
a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Cheers Andy. Thanks Joni, definatly feel confidant il break the clean and jerk record.. not too sure about the snatch this november.. But il be 23 next year so im not sure if i still fall in the u-23 catagory.. will have to find out. | ||
| MrSmall | | ... | 30-08-2012 @ 11:06 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Post Edited: 30.08.2012 @ 11:07 AM by MrSmall If you are 23 or under on January 1st of that calendar year then you can compete in u23 competitions for that calendar year.So if your birthday is December 30th, and you are 23 on Dec 30th 2013, you can't compete in u23 in 2014. If your birthday is January 1st and you turn 23 on Jan 1st 2014, you can compete in u23 championships for another 364 days of 2014. | ||
| MrSmall | | ... | 30-08-2012 @ 11:07 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Also, love the vids! | ||