MacDOnalds
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| bertie |  | ... | 19-03-2012 @ 18:04 |
I work as a boner Member 3115, 490 posts SQ 240, BP 140, DL 300680.0 kgs @ 132kgs Eq | hifilover said: That's more like it! ^^^ I dont get on with fast food and proud to say I've never eaten a KFC!  KFC is fine fast food.  | ||
| hifilover | | ... | 19-03-2012 @ 18:15 |
 Member 3241, 2043 posts SQ 1, BP 192, DL 255448.0 kgs @ 136kgs UnEq | Because its fast food; deep fried fast food at that! My system doesnt get on well with fatty foods... Bleurgh! | ||
| Spiderdan | | ... | 20-03-2012 @ 09:21 |
Member 3353, 169 posts SQ 200, BP 120, DL 230550.0 kgs @ 83kgs UnEq | Pretty much dont go to those places anymore. Go to tescos and get 5 chicken thighs for £2 + 10 wings for £1. or buy a bacon rib/joint. | ||
| milsy | | ... | 20-03-2012 @ 09:42 |
 Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | Screw you all with your talk of fast food what I would do for 20 nuggets right now  Looking forward to my tasty tuna and vinegar today ..........not | ||
| bigdave30 | | ... | 20-03-2012 @ 10:16 |
| Avatar not found if I had a hat on I would take it off Member 3343, 1045 posts SQ 330, BP 170, DL 350850.0 kgs @ 141.8kgs Eq | has sugden turned in2 a bodybuilding site??? y r u all on scrit diets i ask?????? | ||
| milsy | | ... | 20-03-2012 @ 10:33 |
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | Post Edited: 20.03.2012 @ 10:33 AM by milsy bigdave30 said:has sugden turned in2 a bodybuilding site??? y r u all on scrit diets i ask?????? From a powerlifting point of view its all about wilks be the lightest you can but be at your strongest so a 90 kg lifter with a low body fat can pack on a lot more muscle mass and still be under 90 than someone carrying a high body fat who will have less muscle mass and be under 90 And we all know what's gunna shift more wieght and thats muscle | ||
| fong | | ... | 20-03-2012 @ 13:50 |
 really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | 4 double cheese burgers and a chocolate shake ~ 2300kcal, fantastic when there's a McDs on the way home from the gym. | ||
| bigdave30 | | ... | 20-03-2012 @ 13:58 |
| Avatar not found if I had a hat on I would take it off Member 3343, 1045 posts SQ 330, BP 170, DL 350850.0 kgs @ 141.8kgs Eq | THATS OK THEN... at 133kg and 10.2% bodyfat i must b alright then... i followed scrit diets for 10 yrs, im just having fun now.... milsy said: From a powerlifting point of view its all about wilks be the lightest you can but be at your strongest so a 90 kg lifter with a low body fat can pack on a lot more muscle mass and still be under 90 than someone carrying a high body fat who will have less muscle mass and be under 90 And we all know what's gunna shift more wieght and thats muscle | ||