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chaosIconMacDOnalds19-03-2012 @ 12:36 
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As today I feel a bit ropey I decided to get myself a MCs**t to try and feel better, I was pleasantly surprised by the 5 chicken selects and bbq sauce lovely tang and kick to em. Anyway proteing content was fairly decent too....

Fries - 3g protien!!!
Big Mac - 28g protein
chicken selects - 35g protein

So a total of 66g protein which I think ain't bad, however, there was a f**kload of fat and carbs in it!!!!
dan302Icon...19-03-2012 @ 12:37 
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i shy away from hard work
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macdonalds turns directly into strength Grin
chaosIcon...19-03-2012 @ 12:47 
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An amazing human being
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SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
dan302 said:macdonalds turns directly into strength Grin


Yay Grin
bryceIcon...19-03-2012 @ 12:50 
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dan302 said:macdonalds turns directly into strength Grin


What about burger king?, mr strength nutrition coach
thosebananasIcon...19-03-2012 @ 12:57 
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Definatly should have got a bucket of chicken from my kfc
RodgerIcon...19-03-2012 @ 13:04 
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salad dodger *missing*
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Mcdonalds for tea last wednesday ruined my deadlift session....
dan302Icon...19-03-2012 @ 13:49 
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i shy away from hard work
Member 549, 2761 posts
SQ 250, BP 132.5, DL 282.5
665.0 kgs @ 120kgs UnEq
bryce said:
What about burger king?, mr strength nutrition coach


burgerking works too but macdonalds are cheaper!
bryceIcon...19-03-2012 @ 13:51 
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Juice loose aboot this hoose
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dan302 said:
burgerking works too but macdonalds are cheaper!


So no extra advantage apart from taste? What about burger kings being larger? Or would your advice be to eat more macdonalds to make up the difference?

These are all serious questions Wink
dan302Icon...19-03-2012 @ 13:55 
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i shy away from hard work
Member 549, 2761 posts
SQ 250, BP 132.5, DL 282.5
665.0 kgs @ 120kgs UnEq
eat as much from maccies as you can, burger king is nicer so if you can afford it go for it! macdonalds has a 24hr drive through near me and as i work nights its very convenient!
chaosIcon...19-03-2012 @ 14:23 
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thosebananas said:Definatly should have got a bucket of chicken from my kfc


No KFC near where i was as that owuld have been first choice
big_mikeIcon...19-03-2012 @ 16:42 
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I normally get 4 double cheeseburgers, 3 medium fries and a diet sprite because im getting ripped
brownbearIcon...19-03-2012 @ 16:43 
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Morrisons - rump - 7£
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kfc is s**te, you havent lived until you've tried rooster house
BoarIcon...19-03-2012 @ 16:44 
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Post Edited: 19.03.2012 @ 16:45 PM by Boar
you actually get more salt in them things than if you eat the same weight in actual salt !!!
hifiloverIcon...19-03-2012 @ 18:00 
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dan302 said:macdonalds turns directly into the s**ts... Unhappy


That's more like it! ^^^

I dont get on with fast food and proud to say I've never eaten a KFC! Grin
thosebananasIcon...19-03-2012 @ 18:02 
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hifilover said:
That's more like it! ^^^
I dont get on with fast food and proud to say I've never eaten a KFC! Grin


Why?

Chicken is amazing.

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