Olympic weightlifting resource
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| BARBUDA |  | Olympic weightlifting resource | 24-05-2008 @ 16:16 |
 Member 312, 99 posts | Post Edited: 28.05.2008 @ 15:50 PM by BARBUDA Hello. I made this over a year ago now and i believe i promised BOAR i would post it here. Ive taken my time but here it is (assuming my reformatting for here has worked)  Also i have recently found some new stuff which i shall put in soon! Cheers Tom p.s i think most of the ironmind vids have been removed  Olympic weightlifting resource Training programs Eric Midkiff's Olympic weight lifitng workout plan westside meets olympic lifting Alexeev prepares for the 1974 world champs Eastcoast Golds sample workout MUSCLE TALK OL PROGRAM QWA Beginners QWA Intermediate QWA advanced Body buildings best kept secret Olympic weight lifitng primer EXRX OL prgrams Websites International Weight Lifting Federation Olympic weight lifting comittee O WOW (olympic weight lifting on the web) weight lifting magazine History of OL lifitng Dan John's website lift this directory Tutorials common technique errors Stumptous.com weight training Tutorial videos Olympic instructional vids EXRX Ol vids Gayle Hatch vids part 1 technique vid Part 2 technique vid Tommy Kono lecture part 1 Tommy Kono lecture, part 2 Training videos PYRROS DIMAS KAKHIASVILIS SYDNEY 2000 WEIGHTLIFTING Dimas Spyrou Training 2000 Olympics MARCIN DOLEGA POLAND 202,5 kg in SNATCH - WEIGHTLIFTING Pyrros 04 olympics Literature Training methods of the high level weightlifter The programming and organization of training The criteria and parameters of training in a weightlifters multi year training system speed under the bar selection process of junior weight lifters prolonged perservation of sporting form phase structure of the snatch and clean phase structure of the jerk pecularities in the training of weightlifting of different qualifications natural changes with training an interview with Pavel Pervushin How to establish a training plan factors infulencing the effect of explosive force in speed-strength activities common technique errors Alexeev prepares for the 1974 world champs twice a day training | ||
| Rob | | ... | 24-05-2008 @ 18:20 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Excellent, cheers | ||
| Boar | | ... | 24-05-2008 @ 20:50 |
 Walk your talk Member 5, 25557 posts Administrator | I knew you would come good ! lots of work gone into that too, nice one mate | ||
| mishima | | ... | 25-05-2008 @ 13:41 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | That old thread's back from the dead!? Food for thoughts, yet i need to figure out once how useless/ful this might be to anyone. The more i read the lesser i know, i've just started to forget about just anything, seems to work out fine. Oh by the way, the ironminds are dead ends, and welcome here mate, start a log asap! | ||
| BARBUDA | | ... | 25-05-2008 @ 15:50 |
Member 312, 99 posts | No worries guys! BOAR - I am a man of my Word! even if it did take 15months. Mishima - great to hear from you mate! I would love to start a journal as i want to get specifically into Olympic lifting but with the mess my body is in - its gonna have to wait. I also will need coaching. Very impressed with your progress! Tom | ||
| MarkClegg | | ... | 26-05-2008 @ 12:26 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | This video is no longer available due to a copyright claim by IronMind Enterprises, Inc. is what the ironmind vids are saying to me | ||
| BARBUDA | | ... | 28-05-2008 @ 15:53 |
Member 312, 99 posts | Yeah, ive removed the ironmind ones and put in a few new ones. I'll update it with more vids when i have more time. Cheers Tom | ||