Highlight of my trip to the gym today
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drew said:
Yeah curling 35k is fine. But putting massive hollow plates on so it looks about 120 isnt
Yeah curling 35k is fine. But putting massive hollow plates on so it looks about 120 isnt
and also, why use the olympic stuff?
JackRevans said:
and also, why use the olympic stuff?
and also, why use the olympic stuff?
Because other wise people use it for silly things like squats
JackRevans said:what the hells a squat?
Some kind of unnecessary standing leg dumbbell bench press thing but with a bar. Doesn't do much I wouldn't worry about it
Side bends build better obliques anyway
Harry09/10/11 @ 21:14
I have a lot of guys just shirt lifting in front of the mirrors and doing a little jig whilst nodding their approval.
Its mainly a BB'er gym but still, they've gotta be straight right?
Its mainly a BB'er gym but still, they've gotta be straight right?