Highlight of my trip to the gym today
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| drew |  | Highlight of my trip to the gym today | 07-10-2011 @ 19:28 |
 I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | Was watching 3 men in turn take an olly bar put of waist high squat stands on an olly platform and do curls. The bar was weighted with a 5k and 2.5k training bumper plates a side. You know the big hollow plastic ones I was impressed | ||
| Elliottderby | | ... | 07-10-2011 @ 19:40 |
Member 2800, 18 posts | That's proper lifting!! | ||
| Rico | | ... | 07-10-2011 @ 20:15 |
 Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260595.0 kgs @ 97kgs UnEq | Nice. The highlight of my week was seeing some t**t in the uni gym wedge one end of the new Eleiko bar under the leg press so he could perform some half ROM row movement. In fact he manage to wedge it so well that the end cap popped off. I then proceeded to inform him of his foolishness, and to which he smirked and carried on. | ||
| Dan_Evans | | ... | 07-10-2011 @ 21:58 |
Member 2793, 523 posts SQ 245, BP 175, DL 302.5722.5 kgs @ 84kgs UnEq | Post Edited: 07.10.2011 @ 22:00 PM by Dan_Evans The highlight of my week, was feeling my patella tendon go, "f**k off". | ||
| siovrhyl | | ... | 07-10-2011 @ 22:28 |
 Wales strongest man 2012 Member 548, 1197 posts SQ 300, BP 195, DL 360855.0 kgs @ 128kgs Eq | Dan_Evans said:The highlight of my week, was feeling my patella tendon go, "f**k off". if that was your highlight you've had a s**t week mate  | ||
| brownbear | | ... | 07-10-2011 @ 22:33 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | siovrhyl said: if that was your highlight you've had a s**t week mate Lol | ||
| MattD90 | | ... | 08-10-2011 @ 14:31 |
 Skaven for the win !! Member 2490, 3589 posts SQ 180, BP 120, DL 230530.0 kgs @ 82kgs UnEq | I saw a guy yesterday benching an Ez curl bar with 5kg on each side, for ridiculously high reps Seriously I think you'd get a more strenuous workout carrying a basket around Tescos..or taking a mammoth s**t | ||
| Matspence | | ... | 08-10-2011 @ 17:27 |
 Member 1391, 693 posts | my highlight was pbon my bench lol, oh and also getting rid of my man flu to the mrs ha WINNING | ||
| Nicki | | ... | 08-10-2011 @ 18:42 |
Member 2670, 36 posts | Mine was asking the gym manager to spot me and then getting told it was a fitness gym and that I shouldn't be benching with an arch in my back as it goes against safety recommendations.  | ||
| DomRedshaw | | ... | 08-10-2011 @ 18:54 |
 Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255627.0 kgs @ 88kgs UnEq | Nicki said:Mine was asking the gym manager to spot me and then getting told it was a fitness gym and that I shouldn't be benching with an arch in my back as it goes against safety recommendations. find another gym lol | ||
| Matspence | | ... | 08-10-2011 @ 19:23 |
Member 1391, 693 posts | DomRedshaw said: find another gym lol second that, find another gym bunch of homo mens health puffs :0) | ||
| JackRevans | | ... | 08-10-2011 @ 19:53 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Nicki said:Mine was asking the gym manager to spot me and then getting told it was a fitness gym and that I shouldn't be benching with an arch in my back as it goes against safety recommendations. thats gayer than aids | ||
| Stetec | | ... | 09-10-2011 @ 09:03 |
 Thing thinks he can decide what goes here. He cant Member 354, 1452 posts | drew said:Was watching 3 men in turn take an olly bar put of waist high squat stands on an olly platform and do curls. The bar was weighted with a 5k and 2.5k training bumper plates a side. You know the big hollow plastic ones I was impressed So 35k barbell curls? Sounds about right. Thats why you don't have guns of steel | ||
| n1ck | | ... | 09-10-2011 @ 11:29 |
 I don't have a plunger ! Member 2187, 334 posts SQ 155, BP 117.5, DL 190462.5 kgs @ 82kgs UnEq | Nicki said:Mine was asking the gym manager to spot me and then getting told it was a fitness gym and that I shouldn't be benching with an arch in my back as it goes against safety recommendations. What a bell end!! | ||
| drew | | ... | 09-10-2011 @ 13:56 |
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | Stetec said: So 35k barbell curls? Sounds about right. Thats why you don't have guns of steel Yeah curling 35k is fine. But putting massive hollow plates on so it looks about 120 isnt | ||