High frequency training - an experiment
Users viewing topic: & 1 Guest
| tz1127 |  | Vid of my 240 deadlift PB | 10-04-2011 @ 19:42 |
 Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | |||
| tz1127 | | ... | 10-04-2011 @ 19:44 |
Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | Steve said:Great lifting. Well done. Wish we could have got across to tihs comp - were there many lifters? A decent number of lighter and female lifters, not a lot of men above 105kg.... Adam Nash did some massive lifts - 350ish squat, 265ish bench and high 200 deadlift. | ||
| Tom_Martin | | ... | 10-04-2011 @ 20:02 |
 No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | tz1127 said: You remind me of a young Tom Martin.... How old are you? HAMMER THE s**t out of partial work! Start tomorrow! This is what my top end pulls used to look like, and that is NOT top end pull speed off the floor! | ||
| EDCLARKE | | ... | 10-04-2011 @ 20:03 |
 not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | lightning fast off the floor, great days lifting. | ||
| AdamC | | ... | 10-04-2011 @ 20:05 |
 Member 1519, 1476 posts SQ 320, BP 260, DL 320900.0 kgs @ 117kgs Eq | tz1127 said: A decent number of lighter and female lifters, not a lot of men above 105kg.... Adam Nash did some massive lifts - 350ish squat, 265ish bench and high 200 deadlift. its was a 300kg deadlift | ||
| AdamC | | ... | 10-04-2011 @ 20:21 |
Member 1519, 1476 posts SQ 320, BP 260, DL 320900.0 kgs @ 117kgs Eq | Tom_Martin said: You remind me of a young Tom Martin.... How old are you? HAMMER THE s**t out of partial work! Start tomorrow! This is what my top end pulls used to look like, and that is NOT top end pull speed off the floor! Maybe he's your long lost half brother! I think he may be older than you also | ||
| tz1127 | | ... | 10-04-2011 @ 20:21 |
Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | Tom_Martin said: You remind me of a young Tom Martin.... How old are you? HAMMER THE s**t out of partial work! Start tomorrow! This is what my top end pulls used to look like, and that is NOT top end pull speed off the floor! Same age as you mate but with only 1.5 year lifting behind me. Doing 18 inches this week! | ||
| Thing | | ... | 10-04-2011 @ 20:35 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | fast as off the floor there dude, sweet lift | ||
| Shaun | | ... | 10-04-2011 @ 20:48 |
Member 1668, 1499 posts SQ 186, BP 102, DL 211499.0 kgs @ 93kgs UnEq | tz1127 said: Holy s**t - absolutely rocketed off the floor! | ||
| John_C | | ... | 10-04-2011 @ 21:14 |
 Member 2213, 300 posts SQ 235, BP 130, DL 215580.0 kgs @ 75kgs Eq | Nice work man, that's a great comp performance, 8 from 9 and big PBs  | ||
| tz1127 | | ... | 10-04-2011 @ 21:26 |
Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | Thanks guys! Pretty happy with my performance but still have a very long way to go. Hopefully will qualify for the British Seniors this time next year with a 700ish total! | ||
| tz1127 | | ... | 10-04-2011 @ 22:32 |
Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | bench with invisible reverse bands | ||
| General_ill | | ... | 10-04-2011 @ 23:25 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Mediocre | ||
| tz1127 | | ... | 10-04-2011 @ 23:27 |
Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | General_ill said:Mediocre def agree with you mate! | ||
| JohnPower | | ... | 11-04-2011 @ 10:07 |
power by name , power by nature ! Member 439, 217 posts | Well done,never easy to put your best lifts together in one day. | ||