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sprange67		Fat b***ard	15-03-2011 @ 09:50
Member 1858, 170 posts SQ 285, BP 157.5, DL 302.5 745.0 kgs @ 98.9kgs UnEq	OK, got a problem, well may have one, my scales say I'm 99.6Kg, they aren't cheap ones but I don't trust them 100% as I've been caught out before, luckily that time (the old scales) weighed over, so I had about 2Kg to spare. However, I would like to get my scales to say 98.6Kg by Saturday as I lift this Sunday. Never had to lose weight before and me and diets, I just can't see that would help and would it not affect my lifts? So any recommendation? Cheers Steve
JC		...	15-03-2011 @ 09:51
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Go to boots, or a gym that you know has properly callobrated scales and weigh yourself?
sprange67		...	15-03-2011 @ 10:05
Member 1858, 170 posts SQ 285, BP 157.5, DL 302.5 745.0 kgs @ 98.9kgs UnEq	Could do, but I'm 99.6 first thing, in kacks, and no food or drink. Not sure what boots would thing of me in kacks :-)
sprange67		...	15-03-2011 @ 10:06
Member 1858, 170 posts SQ 285, BP 157.5, DL 302.5 745.0 kgs @ 98.9kgs UnEq	Duh, got you, weigh there, weigh at home. What a thick fook
mikex101		...	15-03-2011 @ 10:36
never too old Member 637, 760 posts	Drop carbs out. No sugar, bread, spuds. Replace with green veg. Up water intake, drop salt. Drop water on Friday afternoon. saterday morn youll be under 98.6 Weigh in. carb/water up.
Joseph_Walton		...	15-03-2011 @ 18:35
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275 727.5 kgs @ 114.8kgs UnEq	I take it you want to make the 100kg class, you are fine at the weight you are, you'll be in the class and if you are worried about it then you'll find that you actually drop alot of weight over night, don't have breakfast then eat after you've weighed in.
sprange67		...	16-03-2011 @ 10:50
Member 1858, 170 posts SQ 285, BP 157.5, DL 302.5 745.0 kgs @ 98.9kgs UnEq	Sorted, booked hotel with sauna. Plan, weigh in on Sat and see how bad things are, then sit in sauma until sorted wrigh in Sun :-) Maybe not the best plan!!!