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George_Winston | ... | 07-03-2011 @ 07:40 | |
The Crossfit KingPin Member 941, 1810 posts SQ 230, BP 130, DL 285645.0 kgs @ 100kgs UnEq | Thanks guys! I had a n awesome day. | ||
craigmanc | ... | 07-03-2011 @ 08:05 | |
not much fun Member 374, 3172 posts | Cracking day by all!! Goerge in my eyes hould of got competitor of the day with giving it all and more. How much this lad has come on in such a short time. Rich was commenting on him in every event. Simon blanked out the pain with Llllloyd (upside down head) working his magic. Ben!! Well what can you say? Woody better be on top form this year as the 105's in both Britains and Englands will be closer than ever | ||
Madcowdrey | ... | 07-03-2011 @ 08:46 | |
SUGDEN SUCKS! Which is why i am here... Member 370, 1520 posts SQ 285, BP 185, DL 302.5772.5 kgs @ 94kgs Eq | we have been cloneing george for a long time lol he is a young lad and has years to go but he will make it to the top im sure. he always trains every saturday and gives it 100%.. very proud off him.. and sean it was s**t you where injured to as you no you got loads more there but in a way i was glad someone was hurting the same as me and not givin up.. your a gritty athlete like myself.. im just looking forward to the next comp where i can give it my all with nothing holding me back.. my comp run down for the day - 140kg farmers for 25 meters did not make the distance due to injury.. have done 150kg for same distance... pissed off 120kg log clean and press, just managed 3, have done 3 with 130kg so pissed off.. 340kg yoke 25 meters got the distance but was very ugly, done this the week before on a s**t surface in 16 seconds.. pissed off 250kg deadlift for reps 6 reps was hoping for more but happy with that as the suit helped hold my gut in lol max axle press starting at 110kg and i finished with 120kg, absolute dog s**t.. i was in agonny... i have done 160 axle in a comp before so very pissed off.. stones started well with 3 fast onemotions and dropped the 4th so had to load again and popped up the 5th.. again dog s**t... the worst thing is i would not mind being injured by lifting a huge weight but by coughing is a piss take.. anyway overal not happy with my performance.. but glad i qualified.. thanks to matt for running a great comp and thanks to the strength tec crew for keeping me going.. big llyod helped me with my injury and ashley smiths as he lost a huge callus at the start but carried on.. hope vinneys injury gets better soon and look forward to the final | ||
seankamo | ... | 07-03-2011 @ 10:30 | |
invite only ! Member 1159, 760 posts | Post Edited: 07.03.2011 @ 10:36 AM by seankamo Cheers simon after the log I was just happy to make it through the day. Really dissapointed with my performance especially on log as in training had done 7 in 75secs in for 3 weeks straight leading up to the comp. Farmers was awlful no excuses. Yoke very slow and deadlift my best in gym was 6 so I was happy with 4 as injured. axle I have done 145 in gym but ben was throwing every weight up so easily there waa no point takin it further than 130 (not that I had much if anything left as my pec was killin me). Stones well jus awful. The 2nd (120kg) killed me as my chest was f**ked. How I got the 130 I really don't know.these first 3 stones should of been up in under 20seconds. Was my first big comp and was happy just too mix it gutted about the injury... Was a privaledge to compete with ben and simon and all the other top southern lads | ||
Madcowdrey | ... | 07-03-2011 @ 11:05 | |
SUGDEN SUCKS! Which is why i am here... Member 370, 1520 posts SQ 285, BP 185, DL 302.5772.5 kgs @ 94kgs Eq | seankamo said:Cheers simon after the log I was just happy to make it through the day. Really dissapointed with my performance especially on log as in training had done 7 in 75secs in for 3 weeks straight leading up to the comp. Farmers was awlful no excuses. Yoke very slow and deadlift my best in gym was 6 so I was happy with 4 as injured. axle I have done 145 in gym but ben was throwing every weight up so easily there waa no point takin it further than 130 (not that I had much if anything left as my pec was killin me). Stones well jus awful. The 2nd (120kg) killed me as my chest was f**ked. How I got the 130 I really don't know.these first 3 stones should of been up in under 20seconds. Was my first big comp and was happy just too mix it gutted about the injury... Was a privaledge to compete with ben and simon and all the other top southern lads i no exactly how you feel mate.. lets hope the next comp we are 100%.. very gutsy performance from you mate.. at one point i thought you where having a hart attack lol but then got told it was pec tear.. heal up bro and i will see you very soon | ||
stoneman | ... | 07-03-2011 @ 11:35 | |
Stronger than the PB chart Member 196, 456 posts SQ 400, BP 250, DL 4001050.0 kgs @ 156kgs UnEq | George_Winston said:Thanks guys! I had a n awesome day. I strongly belive its the change in event session location ?? lol well done | ||
JC | ... | 07-03-2011 @ 12:22 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Congrats to Ben, Simon and Shaun....well done lads | ||
seankamo | ... | 07-03-2011 @ 12:51 | |
invite only ! Member 1159, 760 posts | Madcowdrey said: i no exactly how you feel mate.. lets hope the next comp we are 100%.. very gutsy performance from you mate.. at one point i thought you where having a hart attack lol but then got told it was pec tear.. heal up bro and i will see you very soon Cheers simon you too mate oh and big thanks to frampton for the painkillers | ||
Madcowdrey | ... | 07-03-2011 @ 14:26 | |
SUGDEN SUCKS! Which is why i am here... Member 370, 1520 posts SQ 285, BP 185, DL 302.5772.5 kgs @ 94kgs Eq | stoneman said: I strongly belive its the change in event session location ?? lol well done yes training at strength tec has improved us all no end.. the south coast strongest gym.. and thanks for the pain killers lol i slept well last night lol | ||
craigmanc | ... | 07-03-2011 @ 14:35 | |
not much fun Member 374, 3172 posts | What happened to my painkillers Roberto? You never offered me any this week!! Lol xxx | ||
hilliker | ... | 07-03-2011 @ 20:16 | |
Member 1025, 1032 posts | First of all a massive thankyou to the 10 competitors that competed.without you there would be no show.also a massive thankyou to Paul wood and rob frampton for doing the reffing for me.also a big mention to will and his dad for doing the scoring.I don't want to big them up to much as everyone will be asking them to come and score their comps but they did a fantastic job.thanks to Martin who's commentating was brilliant and to all my helpers who helped me load and unload.it all went very smoothly and it looked the nuts too. The competition itself.ben Kelsey absolutely smashed it.well done to him for winning all six events with more in tank if he needed it.Simon finished second even with an injury which he sustained whilst coughing before we started.lesson to be learnt there Simon, don't cough lol.Sean in third place with a nice little pec tear to go with his trophy and prize money.was gutted for him as know he could have done more without the injury especially on log deadlift and axle.these 3 are gonna cause trouble up in Scotland and I've no doubt all 3 along with Paul woods will push for the title especially if 100% fit.other stand out performances were Simon Middleton with his 7 reps on the deadlift and Freddie with his consistency which put him in to 4th place only a couple of points behind Sean in 3rd.very well done gentleman. On the down side though was the no shows on the day.rob McGhee for forgetting that it was even on and ben Williams and Gavin Conway who just didn't show up without so much as a call to let me know.alot of time and money goes into organising these things so a simple phonecall or marking your diary would be a big help. But other than that what a day. | ||
hilliker | ... | 07-03-2011 @ 20:24 | |
Member 1025, 1032 posts | Pics will be on www.reflexionsgym.com within the hour gentleman | ||
Mini | Youtube Video thread | 07-03-2011 @ 21:36 | |
Member 1796, 2 posts | http://www.youtube.com/watch?v=nv8hFh7xM5U | ||
VinnyfromCustardLand | ... | 08-03-2011 @ 09:21 | |
JEDWARD Member 454, 980 posts SQ 225, BP 170, DL 275670.0 kgs @ 106kgs UnEq | hilliker said:Pics will be on www.reflexionsgym.com within the hour gentleman Awesome pics, thanks to the lads from Reflextions for doing this. | ||
JC | ... | 08-03-2011 @ 09:46 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | hilliker said:Pics will be on www.reflexionsgym.com within the hour gentleman Great pics and cracking venue! | ||
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