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Wales' strongest man

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richardlewisIcon16 stone28-04-2010 @ 18:44 
Member 841, 31 posts
SQ 280, BP 200, DL 310
790.0 kgs @ 108kgs UnEq
if there is any chance,id like to get back in the comp, iv been dieting down to get in shape iv lost 2 and a half stone, im now 16 stone. i just did some strong man training with my mates and loved it. i cant sit there all day watching my mates compete. might not be able to do the log as my shoulder is f**ked. cheers.
ross_stoneIcon...28-04-2010 @ 23:30 
a very hunky young man
Member 833, 270 posts
SQ 350, BP 220, DL 370
940.0 kgs @ 130kgs UnEq
good to see you back rich put 100% into mate.
Rob_BushIconUpdated Competitor List29-04-2010 @ 09:35 
Avatar
Member 1323, 449 posts
SQ 270, BP 210, DL 320
800.0 kgs @ 120kgs UnEq
No problem mate. Your name is back on the list.

Richie Allen - PAID
Dale Norris
Richard Smith
Ryan Forshaw
Ross Stone
Jamie Redwood
Owen Lewis
Simon Johnston
Shane Evans
Larwence Mitchell
Rob Bush - PAID
Richard Lewis
richardlewisIcon...30-04-2010 @ 07:43 
Member 841, 31 posts
SQ 280, BP 200, DL 310
790.0 kgs @ 108kgs UnEq
ross_stone said:good to see you back rich put 100% into mate.


cheers ross, i will put 100% into it, it will be good to get a couple of comps done this year for expereance. im planing on doing the 105s next year. my frame is not big enough for opens when im 18 stone i dont feel much stronger than when im 16 stone. when i put weight on i feel lazy and out of breath. im hoping for a heat wave on the day to slow you bigger boys down!! all the best for the comp anyway ross, after coming 2nd, three times i think its time for you to step up to the number one spot..
Richard_SmithIcon...30-04-2010 @ 10:03 
☝
Member 1324, 84 posts
got to beat me first ross haha i know u dale an jamie thinks yas r goin to whoop me !! but im ready 4 you guys this year hahaha Grin Grin Grin
ross_stoneIcon...02-05-2010 @ 19:37 
a very hunky young man
Member 833, 270 posts
SQ 350, BP 220, DL 370
940.0 kgs @ 130kgs UnEq
Wouldnt worry about little old me i have never one wales strongestman.
debs7Icon...03-05-2010 @ 06:06 
Member 917, 43 posts
SQ 330, BP 250, DL 292.5
872.5 kgs @ 120kgs Eq
Gonna be close but I`ll say 1st Ross Stone, 2nd Dale Norris, 3rd Owen Lewis...
siovrhylIcon...03-05-2010 @ 06:10 
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Wales strongest man 2012
Member 548, 1197 posts
SQ 300, BP 195, DL 360
855.0 kgs @ 128kgs Eq
debs7 said:Gonna be close but I`ll say 1st Ross Stone, 2nd Dale Norris, 3rd Owen Lewis...


I'd say 1st rich smith 2nd dale 3rd redwood 4th ross stone 5th meeee
Tongue
Martin_JonesIcon...03-05-2010 @ 19:38 
Member 566, 813 posts
SQ 280, BP 175, DL 340
795.0 kgs @ 125kgs UnEq
I think it's fair to say top 4 is locked out, whoever gets 5th should be very pleased.
welshdragon82Icon...03-05-2010 @ 22:56 
Wales' strongest man 2010
Member 1167, 42 posts
SQ 360, BP 220, DL 360
940.0 kgs @ 145kgs UnEq
Only Time will tell!Wink
owen_lewisIcon...04-05-2010 @ 09:46 
Member 583, 86 posts
i think the top 4 will be ross,jamie,dale and rich smith,wouldnt like to say the order as their all capable of winning and anything can happen on the day.as for myself i just want to enjoy taking part in my first open comp and finish in one piece.all the best to everyone competing see you in 2 weeks
kelvIcon...04-05-2010 @ 10:54 
Mr Bumble
Member 730, 39 posts
SQ 300, BP 200, DL 340
840.0 kgs @ 140kgs UnEq
Got a lad i train witn who wants in.. think he's asked for a entry form already (if not i'll get him on it asap). His name is Jamie Richards.
richardlewisIcon...04-05-2010 @ 12:45 
Member 841, 31 posts
SQ 280, BP 200, DL 310
790.0 kgs @ 108kgs UnEq
not looking forward to the yoke,tryed 350 on sunday,just about picked it up, went two steps droped it and then couldnt pick it back up. also failed 120 log, so i will be happy to get anything better than last place.
ross_stoneIcon...04-05-2010 @ 13:04 
a very hunky young man
Member 833, 270 posts
SQ 350, BP 220, DL 370
940.0 kgs @ 130kgs UnEq
Is jamie richards from swansea and is he that beast whos 6ft 8 and 29st ?
siovrhylIcon...04-05-2010 @ 14:55 
Avatar
Wales strongest man 2012
Member 548, 1197 posts
SQ 300, BP 195, DL 360
855.0 kgs @ 128kgs Eq
ross_stone said:Is jamie richards from swansea and is he that beast whos 6ft 8 and 29st ?


Eek

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