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Olympic weightlifting shoes, worth it?

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PAGANIcon...16-12-2009 @ 21:51 
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I took about £4 out of Sooty's bottom
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Joni said:your shoe size is pretty big for your height, no?



Joni ,how very dare you , you clown footed fool.Only childrens entertainers and Ronald McDonald should have a shoe size over a uk 10 !
dan302Icon...16-12-2009 @ 22:06 
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i shy away from hard work
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http://www.pullum-sports.co.uk/clothing-and-shoes/shoes/do-win...

i got last years version of these i love them, they have a nice wide fitting, the addidas ones are quite narrow apparently.
my mate luke (luuuuuuukey) has these he likes them, bit higher heel than addidas. good for the money.
nathanIcon...16-12-2009 @ 22:15 
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i got the iron works 3 they are the bomb best gym bye ever always put buying them off cause tghought they dont make a difference but squatting especially they helped rehabilitate my knee having a sturdy foundation
MrSmallIcon...16-12-2009 @ 22:17 
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nathan said:i got the iron works 3 they are the bomb best gym bye ever always put buying them off cause tghought they dont make a difference but squatting especially they helped rehabilitate my knee having a sturdy foundation


So you are saying they are the best gym buy ever because they helped you squat with a dodgy knee?

Nothing else?
WesIcon...16-12-2009 @ 22:17 
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I do all my squatting in Converse 'all stars' Should I be thinking about getting some proper shoes ?

I do have a relatively wide stance if that makes a difference... ??
dr_hazbunIcon...16-12-2009 @ 23:24 
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Smalls, I'd say yes they're worth it especially if you're going to be doing lots of squats.

Most, if not all, ouplc club members I've seen switch to a weightlifting shoe have made dramatic improvements in squat form (and weight) within a few sessions.
nathanIcon...16-12-2009 @ 23:38 
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no longer sugdens strongest man
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MrSmall said:
So you are saying they are the best gym buy ever because they helped you squat with a dodgy knee?
Nothing else?


yeah id say the shoes made me squat with a better technique hence improve my knee injury hence improve my squat there a win win buy
bignige1986Icon...17-12-2009 @ 00:24 
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luke00 said:Nice thread, a new weapon to my arsenal. Now I have a couple of questions:

1.Which are the best to buy ?
2.Where is the cheapest place to purchase ?

Cheers


Ya can get a pair of i think theyre called do winns from pullum sports for bout £60 or pay like £140 for decent adidas your choice big fella ha im gettin sum soon as pennies available Grin
LukeCIcon...17-12-2009 @ 01:02 
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At least get some Converse Smallsy, it hurts me everytime I see you squatting in trainers! You can get some Converse for about £25 if you shop around.
cuntosIcon...17-12-2009 @ 01:20 
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old fat fingers needs to find 10kg
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My hero (dDean Bowring) always used to use shoes with a heel for squatting, but since he widened his stance somewhat and changed to flat-soled shoes he has become IPF World Champ. Make of that what you will!
VinnyfromCustardLandIcon...17-12-2009 @ 07:39 
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JEDWARD
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Post Edited: 17.12.2009 @ 07:41 AM by VinnyfromCustardLand
Glad this thread is up becuase I have a question.

Does anyone know if there is any real difference between the Adidas Ironworks III and the Adidas Adistar??? Is the extra money purely becuase they looks prettier and are newer, ie is the heel higher or something Confused

I've always had VS Athletics (do-wins re branded)and had a play with my training partners Ironworks and found them much more comfortable. The do-win heals are quite a bit higher and launches my knees that much further forward whilst squatting and am now thinking of upgrading to the Adidas.
TonyIcon...17-12-2009 @ 07:54 
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Where did you get your VS athletic from Vinny?
luke00Icon...17-12-2009 @ 08:23 
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I know earlier people said it helped with overhead as well, is this the case - Just because everyone is talking about squat improvement. What about dead lift to
nathanIcon...17-12-2009 @ 09:59 
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luke00 said:I know earlier people said it helped with overhead as well, is this the case - Just because everyone is talking about squat improvement. What about dead lift to


u dont deadlift in olympic shoes makes u to high off the ground if anything converse would eb the best to deadlift in or just socks
SteveIcon...17-12-2009 @ 10:13 
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Most people deadlift with flat shoes so that they have less distance to pull, however not everybody agrees that this is always the best thing to do. The articles below by Mark Riptoe explain why a small amount of heel may help in deadlifting.

http://www.elitefts.com/documents/deeper_into_deadlift.htm

http://library.crossfit.com/free/pdf/51-2006_AnalysisofDeadlif...

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