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What fruit/veg have you had today?

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Wayne_CowdreyIcon...29-10-2017 @ 13:07 
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Still got a little bit of strength
Member 400, 22018 posts
You and your questions Grin

I don't like sausages much.

I like cucumbers, bananas and courgettes, probably in that order. I recently went off bananas a bit, but like them again now.
WiegieboardIcon...29-10-2017 @ 16:41 
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as crimson as my last victims underclothing.....
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Two apples picked from the tree and baked.
An apple from a shop.
A banana
Some grapes.

That's it so far for fruit.
Wayne_CowdreyIcon...29-10-2017 @ 17:09 
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Still got a little bit of strength
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Good stuff Wieg.

If I could only ever eat 5 foods for the rest of my life I think I'd choose - cauliflower, avocado, egg, natural yoghurt and dark chocolate.
Wayne_CowdreyIcon...29-10-2017 @ 17:09 
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Still got a little bit of strength
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Post Edited: 29.10.2017 @ 17:10 PM by Wayne_Cowdrey
Double (post count boosting) post.
JackRevansIcon...31-10-2017 @ 08:26 
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'There was also a sausage in my mouth.'
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Yesterday I had some berries, kale, olives, spring onion, sweet potato, regular onion and more kale.
Wayne_CowdreyIcon...01-11-2017 @ 13:45 
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Post Edited: 02.11.2017 @ 10:53 AM by Wayne_Cowdrey
1/11/17

1 avocado
2 prunes
Small quantity of raw cauliflower
1 large tomato
Apple & raspberry juice
13 raspberries
Apple
Baked beans - do these count??
SupertrampIcon...01-11-2017 @ 14:13 
Member 6264, 208 posts
Beetroot
Rocket salad
Cucumber
Tomato
Avocado

Does coleslaw count?
Wayne_CowdreyIcon...01-11-2017 @ 16:44 
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Still got a little bit of strength
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I suppose coleslaw counts.
dannyboy73Icon...16-11-2017 @ 19:54 
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Post Edited: 16.11.2017 @ 19:56 PM by dannyboy73
Ive been making calorific flapjacks for work.
Some fruit...
Herer's the recipeWink

400g porridge. 2 x teaspoon cinnamon 2 x protein scoops..add in a bowl.

150g butter
2x tablespoons honey
150g brown sugar
melt on a hob add to porridge...

then add:
200g walnut pieces.
1 cup chopped fresh dates
handful sultanas
handful dried apricot
handful dried cranberries.
mix then place in oven tray and bake 160 degrees 35 minutes.

lots calories but wicked hartburn...
slimsimIcon...16-11-2017 @ 21:16 
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Today I’ve had blueberries, some mixed ‘forest fruits’, banana, grapes, cherry tomatoes, sweet corn, onion, olives (do they count?) and pepper.
matthewvcIcon...16-11-2017 @ 23:57 
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‘downsizing’
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Had some red grapes...

...crushed and fermented

...from the French village of châteauneuf-du-pape
dannyboy73Icon...18-11-2017 @ 12:43 
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Today...in the garden...I accidently swallowed a spider.

In other news, my date flapjacks have been giving me the s**ts.

Therefore, I am swapping dates for mixed fruit
Wayne_CowdreyIcon...18-11-2017 @ 20:40 
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Still got a little bit of strength
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Avocado
3 prunes
Sultanas
Pear
Little bit of salad in chicken burger
Little chunk of cucumber
JackRevansIcon...24-11-2017 @ 11:23 
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'There was also a sausage in my mouth.'
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Ive noticed you eat a lot of avocados Wayne. I enjoy a good avocado but I find them to have logistical difficulties. You have to time the buying/ripening/eating of them pretty well. If you buy say 4 of them, they all ripen at the same time and have a narrow window during which they all become eatable at the same time, and then they have several hundred calories in them each so it would be an inconvenience to try and fit about 1000kcal of avocado into my macros in one day.

I have the same problem with bread.
CAJIcon...24-11-2017 @ 11:28 
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I recommend the track - Slut Machine
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JackRevans said:

I have the same problem with bread.


Do you have a freezer?

I've found with sliced bread atleast that it defrosts super quick, I even have a defrost setting on my toaster that both defrosts and toasts it at the same time in minutes.

So hypothetically If I were to have 2 slices of toast every day, I could get away with buying only one 20 slice loaf every 10 days with zero wastage.

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