by how much does grunting during a lift make you stronger?

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Billytheold		...	28-11-2015 @ 13:52
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270 695.0 kgs @ 100kgs UnEq	I don't know if anybody wrote this, but there are gyms here if you grunt they will revoke your membership. Dont want to scare the common folk.

matthewvc		...	28-11-2015 @ 14:07
‘downsizing’ Member 5704, 3234 posts SQ 280, BP 210, DL 320 810.0 kgs @ 96.3kgs UnEq	Billytheold said:I don't know if anybody wrote this, but there are gyms here if you grunt they will revoke your membership. Dont want to scare the common folk. Planet fitness is the one in USA. 'Judgement free gym' or something is their selling point. They chuck you out if you grunt, even lift too much or clunk weights around - looks worse than a technogym gym!

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