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890kg / 1962lb total at 99.35kg / 219lb - British all time record / any fed

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Tom_MartinIcon...17-11-2015 @ 23:29 
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No one believed him anyway.
Member 958, 11411 posts
SQ 410, BP 215, DL 425
1050.0 kgs @ 100kgs UnEq
PeteHodgson said:I only f**king wanted to know your calf routine ffs.


Squat really deep with a lot of forward knee travel...
PeteHodgsonIcon...17-11-2015 @ 23:52 
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Has little understanding of the sugden
Member 677, 11338 posts
SQ 165, BP 125, DL 220
510.0 kgs @ 80kgs UnEq
Tom_Martin said:
Squat really deep with a lot of forward knee travel...


:-)
The_Lone_WolfIcon...18-11-2015 @ 20:58 
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I eat a lot of meat
Member 5124, 2996 posts
SQ 245, BP 130, DL 275
650.0 kgs @ 105kgs UnEq
Tom,

What is it like being a borderline superhero?
rich_86Icon...18-11-2015 @ 22:04 
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Member 1255, 806 posts
SQ 220, BP 135, DL 260
615.0 kgs @ 85kgs UnEq
Jacked.

Looking forward to seeing you pull 400.
AdamTIcon...18-11-2015 @ 22:09 
AKA the great reset
Member 4056, 5206 posts
The_Lone_Wolf said:Tom,

What is it like being a borderline superhero?


He's a supervillan. He squats too deep!
newhybridIcon...19-11-2015 @ 16:48 
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Member 3714, 637 posts
SQ 265, BP 177.5, DL 265
707.5 kgs @ 97kgs Eq
you were f**king awesome tom by all accounts.
really good chatting to you again and i'm delighted you're lifting in the GPC. 110's are going to be f**king mad next year. as will the 100s if you chose to go there.
i know i should't be giving you squat advice but drop your paused squats for box squats. set the box to 2 inches or so bellow parralel and just pause on it for a second. that'l stick your total well over 900kg!
so you going to be one of these pro-am guys now like kalle?
RossAIcon...22-11-2015 @ 16:51 
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i love food
Member 1042, 441 posts
SQ 265, BP 212.5, DL 325
802.5 kgs @ 129.1kgs UnEq
Crazy strong! looks like you had more in the tank for next time. Enjoyed watching you progress and compete in the IPF all these years.

Very interested to see your extra progress in the untested feds with your genetics and training.

1000ish kg maybe? 360/220/420?

What do you reckon your split would be?

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